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Cheese, camembert Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cheese, camembert contains 300 calories per 100g, with 19.8g of protein, 24.3g of fat, and 0.5g of carbohydrates.

It is an excellent source of Saturated Fat (76.3% of the Daily Value per 100g), and Vitamin B12 (54.2% DV).

Compared to other dairy and egg products, Cheese, camembert has 45% more calories and 46% more protein than the category average.

For protein content, Cheese, camembert ranks #2227 out of 8068 foods (higher than 72% of all foods in our database).

Calories

300

per 100g

Protein

19.8g

40% DV

Total Fat

24.3g

31% DV

Carbs

0.5g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 300.0 kcal 15%
Protein 19.8 g 40%
Total Fat 24.3 g 31%
Saturated Fat 15.3 g 76%
Cholesterol 72.0 mg 24%
Sodium 842.0 mg 37%
Total Carbohydrate 0.46 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 241.0 mcg 27%
Vitamin C 0.00 mg 0%
Vitamin D 0.40 mcg 2%
Vitamin E 0.21 mg 1%
Vitamin K 2.0 mcg 2%
Thiamin 0.03 mg 2%
Riboflavin 0.49 mg 38%
Niacin 0.63 mg 4%
Vitamin B6 0.23 mg 13%
Folate 62.0 mcg 16%
Vitamin B12 1.3 mcg 54%
Minerals
Calcium 388.0 mg 30%
Iron 0.33 mg 2%
Potassium 187.0 mg 4%
Magnesium 20.0 mg 5%
Phosphorus 347.0 mg 28%
Zinc 2.4 mg 22%
Copper 0.02 mg 2%
Manganese 0.04 mg 2%
Selenium 14.5 mcg 26%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cheese, mozzarella, whole milk 299 22.2g 22.1g 2.4g 299 cal
22.2g protein
22.1g fat
2.4g carbs
Cheese, fresh, queso fresco 299 18.1g 23.8g 3.0g 299 cal
18.1g protein
23.8g fat
3.0g carbs
Cheese, mozzarella, low moisture, part-skim 298 23.7g 20.4g 4.4g 298 cal
23.7g protein
20.4g fat
4.4g carbs
Ice cream bar, covered with chocolate and nuts 303 5.6g 25.8g 11.9g 303 cal
5.6g protein
25.8g fat
11.9g carbs
KRAFT VELVEETA Pasteurized Process Cheese Spread 303 16.3g 22.0g 9.8g 303 cal
16.3g protein
22.0g fat
9.8g carbs

Frequently Asked Questions

How many calories are in Cheese, camembert?

Cheese, camembert contains 300 calories per 100g serving.

Is Cheese, camembert high in protein?

Cheese, camembert contains 19.8g of protein per 100g, which is 40% of the daily value. It ranks #2227 out of 8068 foods for protein content.

What vitamins and minerals are in Cheese, camembert?

Cheese, camembert is a good source of Saturated Fat (76.3% DV), Vitamin B12 (54.2% DV), and Protein (39.6% DV) per 100g.

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