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Ice cream bar, covered with chocolate and nuts Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Ice cream bar, covered with chocolate and nuts contains 303 calories per 100g, with 5.6g of protein, 25.8g of fat, and 11.9g of carbohydrates.

It is an excellent source of Saturated Fat (79.5% of the Daily Value per 100g), and Total Fat (33.1% DV).

Compared to other dairy and egg products, Ice cream bar, covered with chocolate and nuts has 46% more calories and 59% less protein than the category average.

For protein content, Ice cream bar, covered with chocolate and nuts ranks #4805 out of 8068 foods (higher than 40% of all foods in our database).

Calories

303

per 100g

Protein

5.6g

11% DV

Total Fat

25.8g

33% DV

Carbs

11.9g

4% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 303.0 kcal 15%
Protein 5.6 g 11%
Total Fat 25.8 g 33%
Saturated Fat 15.9 g 80%
Cholesterol 56.0 mg 19%
Sodium 56.0 mg 2%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 1.1 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 61.0 mcg 7%
Vitamin C 0.00 mg 0%
Vitamin D 0.20 mcg 1%
Vitamin E 0.54 mg 4%
Vitamin K 1.7 mcg 1%
Thiamin 0.05 mg 4%
Riboflavin 0.23 mg 18%
Niacin 1.2 mg 8%
Vitamin B6 0.28 mg 17%
Folate 14.0 mcg 4%
Vitamin B12 0.49 mcg 20%
Minerals
Calcium 90.0 mg 7%
Iron 1.2 mg 7%
Potassium 304.0 mg 7%
Magnesium 37.0 mg 9%
Phosphorus 146.0 mg 12%
Zinc 0.81 mg 7%
Copper 0.16 mg 18%
Manganese 0.00 mg 0%
Selenium 3.1 mcg 6%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
KRAFT VELVEETA Pasteurized Process Cheese Spread 303 16.3g 22.0g 9.8g 303 cal
16.3g protein
22.0g fat
9.8g carbs
Cheese, mozzarella, low moisture, part-skim, shredded 304 23.6g 19.7g 8.1g 304 cal
23.6g protein
19.7g fat
8.1g carbs
Cheese, camembert 300 19.8g 24.3g 0.5g 300 cal
19.8g protein
24.3g fat
0.5g carbs
Cheese, mozzarella, whole milk 299 22.2g 22.1g 2.4g 299 cal
22.2g protein
22.1g fat
2.4g carbs
Cheese product, pasteurized process, American, vitamin D fortified 307 16.1g 23.1g 8.9g 307 cal
16.1g protein
23.1g fat
8.9g carbs

Frequently Asked Questions

How many calories are in Ice cream bar, covered with chocolate and nuts?

Ice cream bar, covered with chocolate and nuts contains 303 calories per 100g serving.

Is Ice cream bar, covered with chocolate and nuts high in protein?

Ice cream bar, covered with chocolate and nuts contains 5.62g of protein per 100g, which is 11% of the daily value. It ranks #4805 out of 8068 foods for protein content.

What vitamins and minerals are in Ice cream bar, covered with chocolate and nuts?

Ice cream bar, covered with chocolate and nuts is a good source of Saturated Fat (79.5% DV), Total Fat (33.1% DV), and Vitamin B12 (20.4% DV) per 100g.

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