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Cheese, limburger Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cheese, limburger contains 327 calories per 100g, with 20.1g of protein, 27.3g of fat, and 0.5g of carbohydrates.

It is an excellent source of Saturated Fat (83.7% of the Daily Value per 100g), and Vitamin B12 (43.3% DV).

Compared to other dairy and egg products, Cheese, limburger has 58% more calories and 48% more protein than the category average.

For protein content, Cheese, limburger ranks #2176 out of 8068 foods (higher than 73% of all foods in our database).

Calories

327

per 100g

Protein

20.1g

40% DV

Total Fat

27.3g

35% DV

Carbs

0.5g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 327.0 kcal 16%
Protein 20.1 g 40%
Total Fat 27.3 g 35%
Saturated Fat 16.7 g 84%
Cholesterol 90.0 mg 30%
Sodium 800.0 mg 35%
Total Carbohydrate 0.49 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 340.0 mcg 38%
Vitamin C 0.00 mg 0%
Vitamin D 0.50 mcg 3%
Vitamin E 0.23 mg 2%
Vitamin K 2.3 mcg 2%
Thiamin 0.08 mg 7%
Riboflavin 0.50 mg 39%
Niacin 0.16 mg 1%
Vitamin B6 0.09 mg 5%
Folate 58.0 mcg 15%
Vitamin B12 1.0 mcg 43%
Minerals
Calcium 497.0 mg 38%
Iron 0.13 mg 1%
Potassium 128.0 mg 3%
Magnesium 21.0 mg 5%
Phosphorus 393.0 mg 31%
Zinc 2.1 mg 19%
Copper 0.02 mg 2%
Manganese 0.04 mg 2%
Selenium 14.5 mcg 26%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cheese, dry white, queso seco 326 24.5g 24.3g 2.1g 326 cal
24.5g protein
24.3g fat
2.1g carbs
Cheese food, pasteurized process, American, vitamin D fortified 330 16.9g 25.6g 8.6g 330 cal
16.9g protein
25.6g fat
8.6g carbs
Cheese food, pasteurized process, American, without added vitamin D 330 16.9g 25.6g 8.6g 330 cal
16.9g protein
25.6g fat
8.6g carbs
Cheese food, cold pack, American 331 19.7g 24.5g 8.3g 331 cal
19.7g protein
24.5g fat
8.3g carbs
Cheese food, pasteurized process, swiss 323 21.9g 24.1g 4.5g 323 cal
21.9g protein
24.1g fat
4.5g carbs

Frequently Asked Questions

How many calories are in Cheese, limburger?

Cheese, limburger contains 327 calories per 100g serving.

Is Cheese, limburger high in protein?

Cheese, limburger contains 20.05g of protein per 100g, which is 40% of the daily value. It ranks #2176 out of 8068 foods for protein content.

What vitamins and minerals are in Cheese, limburger?

Cheese, limburger is a good source of Saturated Fat (83.7% DV), Vitamin B12 (43.3% DV), and Protein (40.1% DV) per 100g.

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