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Cheese, mexican, queso anejo Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cheese, mexican, queso anejo contains 373 calories per 100g, with 21.4g of protein, 30.0g of fat, and 4.6g of carbohydrates.

It is an excellent source of Saturated Fat (95.2% of the Daily Value per 100g), and Vitamin B12 (57.5% DV).

Compared to other dairy and egg products, Cheese, mexican, queso anejo has 80% more calories and 58% more protein than the category average.

For protein content, Cheese, mexican, queso anejo ranks #1823 out of 8068 foods (higher than 77% of all foods in our database).

Calories

373

per 100g

Protein

21.4g

43% DV

Total Fat

30.0g

38% DV

Carbs

4.6g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 373.0 kcal 19%
Protein 21.4 g 43%
Total Fat 30.0 g 38%
Saturated Fat 19.0 g 95%
Cholesterol 105.0 mg 35%
Sodium 1,131.0 mg 49%
Total Carbohydrate 4.6 g 2%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 64.0 mcg 7%
Vitamin C 0.00 mg 0%
Vitamin D 0.50 mcg 3%
Vitamin E 0.26 mg 2%
Vitamin K 2.5 mcg 2%
Thiamin 0.02 mg 2%
Riboflavin 0.21 mg 16%
Niacin 0.03 mg 0%
Vitamin B6 0.05 mg 3%
Folate 1.0 mcg 0%
Vitamin B12 1.4 mcg 58%
Minerals
Calcium 680.0 mg 52%
Iron 0.47 mg 3%
Potassium 87.0 mg 2%
Magnesium 28.0 mg 7%
Phosphorus 444.0 mg 36%
Zinc 2.9 mg 27%
Copper 0.01 mg 1%
Manganese 0.04 mg 2%
Selenium 14.5 mcg 26%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cheese, monterey 373 24.5g 30.3g 0.7g 373 cal
24.5g protein
30.3g fat
0.7g carbs
Cheese, swiss, low sodium 374 28.4g 27.4g 3.4g 374 cal
28.4g protein
27.4g fat
3.4g carbs
Cheese, mexican, queso chihuahua 374 21.6g 29.7g 5.6g 374 cal
21.6g protein
29.7g fat
5.6g carbs
Cheese, pasteurized process, pimento 375 22.1g 31.2g 1.7g 375 cal
22.1g protein
31.2g fat
1.7g carbs
Cheese, pasteurized process, American, without added vitamin D 371 18.1g 31.8g 3.7g 371 cal
18.1g protein
31.8g fat
3.7g carbs

Frequently Asked Questions

How many calories are in Cheese, mexican, queso anejo?

Cheese, mexican, queso anejo contains 373 calories per 100g serving.

Is Cheese, mexican, queso anejo high in protein?

Cheese, mexican, queso anejo contains 21.44g of protein per 100g, which is 43% of the daily value. It ranks #1823 out of 8068 foods for protein content.

What vitamins and minerals are in Cheese, mexican, queso anejo?

Cheese, mexican, queso anejo is a good source of Saturated Fat (95.2% DV), Vitamin B12 (57.5% DV), and Calcium (52.3% DV) per 100g.

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