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Cheese, pasteurized process, American, fortified with vitamin D Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cheese, pasteurized process, American, fortified with vitamin D contains 366 calories per 100g, with 18.1g of protein, 30.7g of fat, and 4.8g of carbohydrates.

It is an excellent source of Saturated Fat (90.3% of the Daily Value per 100g), and Calcium (80.4% DV).

Compared to other dairy and egg products, Cheese, pasteurized process, American, fortified with vitamin D has 76% more calories and 34% more protein than the category average.

For protein content, Cheese, pasteurized process, American, fortified with vitamin D ranks #2543 out of 8068 foods (higher than 68% of all foods in our database).

Calories

366

per 100g

Protein

18.1g

36% DV

Total Fat

30.7g

39% DV

Carbs

4.8g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 366.0 kcal 18%
Protein 18.1 g 36%
Total Fat 30.7 g 39%
Saturated Fat 18.1 g 90%
Cholesterol 100.0 mg 33%
Sodium 1,671.0 mg 73%
Total Carbohydrate 4.8 g 2%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 317.0 mcg 35%
Vitamin C 0.00 mg 0%
Vitamin D 7.5 mcg 38%
Vitamin E 0.80 mg 5%
Vitamin K 3.7 mcg 3%
Thiamin 0.02 mg 1%
Riboflavin 0.23 mg 18%
Niacin 0.08 mg 1%
Vitamin B6 0.05 mg 3%
Folate 8.0 mcg 2%
Vitamin B12 1.5 mcg 63%
Minerals
Calcium 1,045.0 mg 80%
Iron 0.63 mg 4%
Potassium 132.0 mg 3%
Magnesium 26.0 mg 6%
Phosphorus 641.0 mg 51%
Zinc 2.5 mg 23%
Copper 0.05 mg 5%
Manganese 0.04 mg 2%
Selenium 20.2 mcg 37%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other dairy and egg products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cheese, mexican, queso cotija 366 20.0g 30.0g 4.0g 366 cal
20.0g protein
30.0g fat
4.0g carbs
Cheese, pasteurized process, American, vitamin D fortified 366 18.0g 30.6g 5.3g 366 cal
18.0g protein
30.6g fat
5.3g carbs
Cheese, muenster 368 23.4g 30.0g 1.1g 368 cal
23.4g protein
30.0g fat
1.1g carbs
Cheese, goat, semisoft type 364 21.6g 29.8g 0.1g 364 cal
21.6g protein
29.8g fat
0.1g carbs
Cheese, roquefort 369 21.5g 30.6g 2.0g 369 cal
21.5g protein
30.6g fat
2.0g carbs

Frequently Asked Questions

How many calories are in Cheese, pasteurized process, American, fortified with vitamin D?

Cheese, pasteurized process, American, fortified with vitamin D contains 366 calories per 100g serving.

Is Cheese, pasteurized process, American, fortified with vitamin D high in protein?

Cheese, pasteurized process, American, fortified with vitamin D contains 18.13g of protein per 100g, which is 36% of the daily value. It ranks #2543 out of 8068 foods for protein content.

What vitamins and minerals are in Cheese, pasteurized process, American, fortified with vitamin D?

Cheese, pasteurized process, American, fortified with vitamin D is a good source of Saturated Fat (90.3% DV), Calcium (80.4% DV), and Sodium (72.7% DV) per 100g.

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