Cheese, roquefort Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cheese, roquefort contains 369 calories per 100g, with 21.5g of protein, 30.6g of fat, and 2.0g of carbohydrates.

It is an excellent source of Saturated Fat (96.3% of the Daily Value per 100g), and Sodium (78.7% DV).

Compared to other dairy and egg products, Cheese, roquefort has 78% more calories and 59% more protein than the category average.

For protein content, Cheese, roquefort ranks #1799 out of 8068 foods (higher than 78% of all foods in our database).

369

per 100g

21.5g

43% DV

30.6g

39% DV

2.0g

1% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other dairy and egg products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Cheese, muenster	368	23.4g	30.0g	1.1g	368 cal 23.4g protein 30.0g fat 1.1g carbs
Parmesan cheese topping, fat free	370	40.0g	5.0g	40.0g	370 cal 40.0g protein 5.0g fat 40.0g carbs
Cheese, pasteurized process, American, without added vitamin D	371	18.1g	31.8g	3.7g	371 cal 18.1g protein 31.8g fat 3.7g carbs
Cheese, brick	371	23.2g	29.7g	2.8g	371 cal 23.2g protein 29.7g fat 2.8g carbs
Cheese, pasteurized process, American, fortified with vitamin D	366	18.1g	30.7g	4.8g	366 cal 18.1g protein 30.7g fat 4.8g carbs

How many calories are in Cheese, roquefort?

Cheese, roquefort contains 369 calories per 100g serving.

Is Cheese, roquefort high in protein?

Cheese, roquefort contains 21.54g of protein per 100g, which is 43% of the daily value. It ranks #1799 out of 8068 foods for protein content.

What vitamins and minerals are in Cheese, roquefort?

Cheese, roquefort is a good source of Saturated Fat (96.3% DV), Sodium (78.7% DV), and Calcium (50.9% DV) per 100g.