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Chicken, broilers or fryers, breast, meat and skin, cooked, roasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, breast, meat and skin, cooked, roasted contains 197 calories per 100g, with 29.8g of protein, 7.8g of fat, and 0.0g of carbohydrates.

It is an excellent source of Niacin (79.4% of the Daily Value per 100g), and Protein (59.6% DV).

Compared to other poultry products, Chicken, broilers or fryers, breast, meat and skin, cooked, roasted has 2% more calories and 29% more protein than the category average.

For protein content, Chicken, broilers or fryers, breast, meat and skin, cooked, roasted ranks #350 out of 8068 foods (higher than 96% of all foods in our database).

Calories

197

per 100g

Protein

29.8g

60% DV

Total Fat

7.8g

10% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 197.0 kcal 10%
Protein 29.8 g 60%
Total Fat 7.8 g 10%
Saturated Fat 2.2 g 11%
Cholesterol 84.0 mg 28%
Sodium 71.0 mg 3%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 28.0 mcg 3%
Vitamin C 0.00 mg 0%
Vitamin D 0.10 mcg 1%
Vitamin E 0.27 mg 2%
Vitamin K 0.30 mcg 0%
Thiamin 0.07 mg 6%
Riboflavin 0.12 mg 9%
Niacin 12.7 mg 79%
Vitamin B6 0.56 mg 33%
Folate 4.0 mcg 1%
Vitamin B12 0.32 mcg 13%
Minerals
Calcium 14.0 mg 1%
Iron 1.1 mg 6%
Potassium 245.0 mg 5%
Magnesium 27.0 mg 6%
Phosphorus 214.0 mg 17%
Zinc 1.0 mg 9%
Copper 0.05 mg 6%
Manganese 0.02 mg 1%
Selenium 24.7 mcg 45%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked 197 27.7g 9.5g 0.0g 197 cal
27.7g protein
9.5g fat
0.0g carbs
Turkey, retail parts, drumstick, meat and skin, cooked, roasted 197 28.2g 9.4g 0.0g 197 cal
28.2g protein
9.4g fat
0.0g carbs
Turkey, all classes, wing, meat and skin, raw 197 20.2g 12.3g 0.0g 197 cal
20.2g protein
12.3g fat
0.0g carbs
Chicken, dark meat, thigh, meat and skin, with added solution, raw 197 16.6g 14.6g 0.0g 197 cal
16.6g protein
14.6g fat
0.0g carbs
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked 196 24.1g 11.1g 0.0g 196 cal
24.1g protein
11.1g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, breast, meat and skin, cooked, roasted?

Chicken, broilers or fryers, breast, meat and skin, cooked, roasted contains 197 calories per 100g serving.

Is Chicken, broilers or fryers, breast, meat and skin, cooked, roasted high in protein?

Chicken, broilers or fryers, breast, meat and skin, cooked, roasted contains 29.8g of protein per 100g, which is 60% of the daily value. It ranks #350 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, breast, meat and skin, cooked, roasted?

Chicken, broilers or fryers, breast, meat and skin, cooked, roasted is a good source of Niacin (79.4% DV), Protein (59.6% DV), and Selenium (44.9% DV) per 100g.

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