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Chicken, dark meat, thigh, meat and skin, with added solution, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, dark meat, thigh, meat and skin, with added solution, raw contains 197 calories per 100g, with 16.6g of protein, 14.6g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (33.1% of the Daily Value per 100g), and Selenium (32.2% DV).

Compared to other poultry products, Chicken, dark meat, thigh, meat and skin, with added solution, raw has 2% more calories and 28% less protein than the category average.

For protein content, Chicken, dark meat, thigh, meat and skin, with added solution, raw ranks #2769 out of 8068 foods (higher than 66% of all foods in our database).

Calories

197

per 100g

Protein

16.6g

33% DV

Total Fat

14.6g

19% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 197.0 kcal 10%
Protein 16.6 g 33%
Total Fat 14.6 g 19%
Saturated Fat 4.0 g 20%
Cholesterol 95.0 mg 32%
Sodium 151.0 mg 7%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 22.0 mcg 2%
Vitamin C 0.00 mg 0%
Vitamin D 0.20 mcg 1%
Vitamin E 0.32 mg 2%
Vitamin K 0.00 mcg 0%
Thiamin 0.07 mg 6%
Riboflavin 0.18 mg 14%
Niacin 4.5 mg 28%
Vitamin B6 0.33 mg 20%
Folate 3.0 mcg 1%
Vitamin B12 0.60 mcg 25%
Minerals
Calcium 8.0 mg 1%
Iron 0.57 mg 3%
Potassium 191.0 mg 4%
Magnesium 16.0 mg 4%
Phosphorus 147.0 mg 12%
Zinc 1.2 mg 11%
Copper 0.05 mg 5%
Manganese 0.01 mg 0%
Selenium 17.7 mcg 32%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted 197 29.8g 7.8g 0.0g 197 cal
29.8g protein
7.8g fat
0.0g carbs
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked 197 27.7g 9.5g 0.0g 197 cal
27.7g protein
9.5g fat
0.0g carbs
Turkey, retail parts, drumstick, meat and skin, cooked, roasted 197 28.2g 9.4g 0.0g 197 cal
28.2g protein
9.4g fat
0.0g carbs
Turkey, all classes, wing, meat and skin, raw 197 20.2g 12.3g 0.0g 197 cal
20.2g protein
12.3g fat
0.0g carbs
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked 196 24.1g 11.1g 0.0g 196 cal
24.1g protein
11.1g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Chicken, dark meat, thigh, meat and skin, with added solution, raw?

Chicken, dark meat, thigh, meat and skin, with added solution, raw contains 197 calories per 100g serving.

Is Chicken, dark meat, thigh, meat and skin, with added solution, raw high in protein?

Chicken, dark meat, thigh, meat and skin, with added solution, raw contains 16.56g of protein per 100g, which is 33% of the daily value. It ranks #2769 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, dark meat, thigh, meat and skin, with added solution, raw?

Chicken, dark meat, thigh, meat and skin, with added solution, raw is a good source of Protein (33.1% DV), Selenium (32.2% DV), and Cholesterol (31.7% DV) per 100g.

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