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Turkey, retail parts, drumstick, meat and skin, cooked, roasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Turkey, retail parts, drumstick, meat and skin, cooked, roasted contains 197 calories per 100g, with 28.2g of protein, 9.4g of fat, and 0.0g of carbohydrates.

It is an excellent source of Vitamin B12 (102.5% of the Daily Value per 100g), and Protein (56.4% DV).

Compared to other poultry products, Turkey, retail parts, drumstick, meat and skin, cooked, roasted has 2% more calories and 22% more protein than the category average.

For protein content, Turkey, retail parts, drumstick, meat and skin, cooked, roasted ranks #586 out of 8068 foods (higher than 93% of all foods in our database).

Calories

197

per 100g

Protein

28.2g

56% DV

Total Fat

9.4g

12% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 197.0 kcal 10%
Protein 28.2 g 56%
Total Fat 9.4 g 12%
Saturated Fat 2.3 g 12%
Cholesterol 120.0 mg 40%
Sodium 112.0 mg 5%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 11.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.30 mcg 2%
Vitamin E 0.08 mg 1%
Vitamin K 0.00 mcg 0%
Thiamin 0.06 mg 5%
Riboflavin 0.34 mg 26%
Niacin 5.6 mg 35%
Vitamin B6 0.40 mg 23%
Folate 9.0 mcg 2%
Vitamin B12 2.5 mcg 103%
Minerals
Calcium 16.0 mg 1%
Iron 1.6 mg 9%
Potassium 254.0 mg 5%
Magnesium 24.0 mg 6%
Phosphorus 196.0 mg 16%
Zinc 4.2 mg 38%
Copper 0.11 mg 12%
Manganese 0.01 mg 0%
Selenium 29.9 mcg 54%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, broilers or fryers, breast, meat and skin, cooked, roasted 197 29.8g 7.8g 0.0g 197 cal
29.8g protein
7.8g fat
0.0g carbs
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked 197 27.7g 9.5g 0.0g 197 cal
27.7g protein
9.5g fat
0.0g carbs
Turkey, all classes, wing, meat and skin, raw 197 20.2g 12.3g 0.0g 197 cal
20.2g protein
12.3g fat
0.0g carbs
Chicken, dark meat, thigh, meat and skin, with added solution, raw 197 16.6g 14.6g 0.0g 197 cal
16.6g protein
14.6g fat
0.0g carbs
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked 196 24.1g 11.1g 0.0g 196 cal
24.1g protein
11.1g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Turkey, retail parts, drumstick, meat and skin, cooked, roasted?

Turkey, retail parts, drumstick, meat and skin, cooked, roasted contains 197 calories per 100g serving.

Is Turkey, retail parts, drumstick, meat and skin, cooked, roasted high in protein?

Turkey, retail parts, drumstick, meat and skin, cooked, roasted contains 28.21g of protein per 100g, which is 56% of the daily value. It ranks #586 out of 8068 foods for protein content.

What vitamins and minerals are in Turkey, retail parts, drumstick, meat and skin, cooked, roasted?

Turkey, retail parts, drumstick, meat and skin, cooked, roasted is a good source of Vitamin B12 (102.5% DV), Protein (56.4% DV), and Selenium (54.4% DV) per 100g.

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