Chicken, broilers or fryers, breast, meat and skin, cooked, stewed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, breast, meat and skin, cooked, stewed contains 184 calories per 100g, with 27.4g of protein, 7.4g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (54.8% of the Daily Value per 100g), and Niacin (48.8% DV).

Compared to other poultry products, Chicken, broilers or fryers, breast, meat and skin, cooked, stewed has 5% fewer calories and 18% more protein than the category average.

For protein content, Chicken, broilers or fryers, breast, meat and skin, cooked, stewed ranks #724 out of 8068 foods (higher than 91% of all foods in our database).

Calories

184

per 100g

Protein

27.4g

55% DV

Total Fat

7.4g

10% DV

Carbs

0.0g

0% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	184.0 kcal	9%
Protein	27.4 g	55%
Total Fat	7.4 g	10%
Saturated Fat	2.1 g	10%
Cholesterol	75.0 mg	25%
Sodium	62.0 mg	3%
Total Carbohydrate	0.00 g	0%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	25.0 mcg	3%
Vitamin C	0.00 mg	0%
Vitamin D	0.10 mcg	1%
Vitamin E	0.27 mg	2%
Vitamin K	0.20 mcg	0%
Thiamin	0.04 mg	3%
Riboflavin	0.12 mg	9%
Niacin	7.8 mg	49%
Vitamin B6	0.29 mg	17%
Folate	3.0 mcg	1%
Vitamin B12	0.21 mcg	9%
Minerals
Calcium	13.0 mg	1%
Iron	0.92 mg	5%
Potassium	178.0 mg	4%
Magnesium	22.0 mg	5%
Phosphorus	156.0 mg	13%
Zinc	0.97 mg	9%
Copper	0.04 mg	5%
Manganese	0.02 mg	1%
Selenium	21.8 mcg	40%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked	184	27.5g	8.2g	0.0g	184 cal 27.5g protein 8.2g fat 0.0g carbs
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted	184	24.0g	9.0g	0.0g	184 cal 24.0g protein 9.0g fat 0.0g carbs
Chicken, heart, all classes, cooked, simmered	185	26.4g	7.9g	0.1g	185 cal 26.4g protein 7.9g fat 0.1g carbs
Chicken, canned, no broth	185	25.3g	8.1g	0.9g	185 cal 25.3g protein 8.1g fat 0.9g carbs
Turkey, retail parts, thigh, meat and skin, cooked, roasted	183	24.0g	9.5g	0.4g	183 cal 24.0g protein 9.5g fat 0.4g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, breast, meat and skin, cooked, stewed?

Chicken, broilers or fryers, breast, meat and skin, cooked, stewed contains 184 calories per 100g serving.

Is Chicken, broilers or fryers, breast, meat and skin, cooked, stewed high in protein?

Chicken, broilers or fryers, breast, meat and skin, cooked, stewed contains 27.39g of protein per 100g, which is 55% of the daily value. It ranks #724 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, breast, meat and skin, cooked, stewed?

Chicken, broilers or fryers, breast, meat and skin, cooked, stewed is a good source of Protein (54.8% DV), Niacin (48.8% DV), and Selenium (39.6% DV) per 100g.