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Chicken, heart, all classes, cooked, simmered Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, heart, all classes, cooked, simmered contains 185 calories per 100g, with 26.4g of protein, 7.9g of fat, and 0.1g of carbohydrates.

It is an excellent source of Vitamin B12 (303.8% of the Daily Value per 100g), and Cholesterol (80.7% DV).

Compared to other poultry products, Chicken, heart, all classes, cooked, simmered has 4% fewer calories and 14% more protein than the category average.

For protein content, Chicken, heart, all classes, cooked, simmered ranks #898 out of 8068 foods (higher than 89% of all foods in our database).

Calories

185

per 100g

Protein

26.4g

53% DV

Total Fat

7.9g

10% DV

Carbs

0.1g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 185.0 kcal 9%
Protein 26.4 g 53%
Total Fat 7.9 g 10%
Saturated Fat 2.3 g 11%
Cholesterol 242.0 mg 81%
Sodium 48.0 mg 2%
Total Carbohydrate 0.10 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 8.0 mcg 1%
Vitamin C 1.8 mg 2%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.07 mg 6%
Riboflavin 0.74 mg 57%
Niacin 2.8 mg 18%
Vitamin B6 0.32 mg 19%
Folate 80.0 mcg 20%
Vitamin B12 7.3 mcg 304%
Minerals
Calcium 19.0 mg 2%
Iron 9.0 mg 50%
Potassium 132.0 mg 3%
Magnesium 20.0 mg 5%
Phosphorus 199.0 mg 16%
Zinc 7.3 mg 66%
Copper 0.50 mg 56%
Manganese 0.11 mg 5%
Selenium 8.0 mcg 15%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, canned, no broth 185 25.3g 8.1g 0.9g 185 cal
25.3g protein
8.1g fat
0.9g carbs
Chicken, broilers or fryers, leg, meat only, cooked, stewed 185 26.3g 8.1g 0.0g 185 cal
26.3g protein
8.1g fat
0.0g carbs
Chicken, broilers or fryers, light meat, meat and skin, raw 186 20.3g 11.1g 0.0g 186 cal
20.3g protein
11.1g fat
0.0g carbs
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed 184 27.4g 7.4g 0.0g 184 cal
27.4g protein
7.4g fat
0.0g carbs
Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked 184 27.5g 8.2g 0.0g 184 cal
27.5g protein
8.2g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Chicken, heart, all classes, cooked, simmered?

Chicken, heart, all classes, cooked, simmered contains 185 calories per 100g serving.

Is Chicken, heart, all classes, cooked, simmered high in protein?

Chicken, heart, all classes, cooked, simmered contains 26.41g of protein per 100g, which is 53% of the daily value. It ranks #898 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, heart, all classes, cooked, simmered?

Chicken, heart, all classes, cooked, simmered is a good source of Vitamin B12 (303.8% DV), Cholesterol (80.7% DV), and Zinc (66.4% DV) per 100g.

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