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Turkey, retail parts, thigh, meat and skin, cooked, roasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Turkey, retail parts, thigh, meat and skin, cooked, roasted contains 183 calories per 100g, with 24.0g of protein, 9.5g of fat, and 0.4g of carbohydrates.

It is an excellent source of Vitamin B12 (69.6% of the Daily Value per 100g), and Selenium (49.6% DV).

Compared to other poultry products, Turkey, retail parts, thigh, meat and skin, cooked, roasted has 5% fewer calories and 4% more protein than the category average.

For protein content, Turkey, retail parts, thigh, meat and skin, cooked, roasted ranks #1293 out of 8068 foods (higher than 84% of all foods in our database).

Calories

183

per 100g

Protein

24.0g

48% DV

Total Fat

9.5g

12% DV

Carbs

0.4g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 183.0 kcal 9%
Protein 24.0 g 48%
Total Fat 9.5 g 12%
Saturated Fat 3.0 g 15%
Cholesterol 116.0 mg 39%
Sodium 101.0 mg 4%
Total Carbohydrate 0.41 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 14.0 mcg 2%
Vitamin C 0.00 mg 0%
Vitamin D 0.30 mcg 2%
Vitamin E 0.07 mg 1%
Vitamin K 0.00 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.30 mg 23%
Niacin 6.4 mg 40%
Vitamin B6 0.44 mg 26%
Folate 8.0 mcg 2%
Vitamin B12 1.7 mcg 70%
Minerals
Calcium 4.0 mg 0%
Iron 1.5 mg 8%
Potassium 273.0 mg 6%
Magnesium 21.0 mg 5%
Phosphorus 187.0 mg 15%
Zinc 3.0 mg 27%
Copper 0.09 mg 10%
Manganese 0.01 mg 0%
Selenium 27.3 mcg 50%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, braised 183 21.6g 10.7g 0.1g 183 cal
21.6g protein
10.7g fat
0.1g carbs
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed 184 27.4g 7.4g 0.0g 184 cal
27.4g protein
7.4g fat
0.0g carbs
Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked 184 27.5g 8.2g 0.0g 184 cal
27.5g protein
8.2g fat
0.0g carbs
Chicken, broilers or fryers, leg, meat and skin, cooked, roasted 184 24.0g 9.0g 0.0g 184 cal
24.0g protein
9.0g fat
0.0g carbs
Chicken, heart, all classes, cooked, simmered 185 26.4g 7.9g 0.1g 185 cal
26.4g protein
7.9g fat
0.1g carbs

Frequently Asked Questions

How many calories are in Turkey, retail parts, thigh, meat and skin, cooked, roasted?

Turkey, retail parts, thigh, meat and skin, cooked, roasted contains 183 calories per 100g serving.

Is Turkey, retail parts, thigh, meat and skin, cooked, roasted high in protein?

Turkey, retail parts, thigh, meat and skin, cooked, roasted contains 23.95g of protein per 100g, which is 48% of the daily value. It ranks #1293 out of 8068 foods for protein content.

What vitamins and minerals are in Turkey, retail parts, thigh, meat and skin, cooked, roasted?

Turkey, retail parts, thigh, meat and skin, cooked, roasted is a good source of Vitamin B12 (69.6% DV), Selenium (49.6% DV), and Protein (47.9% DV) per 100g.

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