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Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised contains 187 calories per 100g, with 22.7g of protein, 10.7g of fat, and 0.0g of carbohydrates.

It is an excellent source of Selenium (48% of the Daily Value per 100g), and Protein (45.4% DV).

Compared to other poultry products, Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised has 3% fewer calories and 2% less protein than the category average.

For protein content, Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised ranks #1523 out of 8068 foods (higher than 81% of all foods in our database).

Calories

187

per 100g

Protein

22.7g

45% DV

Total Fat

10.7g

14% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 187.0 kcal 9%
Protein 22.7 g 45%
Total Fat 10.7 g 14%
Saturated Fat 2.9 g 15%
Cholesterol 132.0 mg 44%
Sodium 111.0 mg 5%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 12.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.10 mcg 1%
Vitamin E 0.17 mg 1%
Vitamin K 0.30 mcg 0%
Thiamin 0.08 mg 7%
Riboflavin 0.16 mg 13%
Niacin 4.8 mg 30%
Vitamin B6 0.35 mg 20%
Folate 4.0 mcg 1%
Vitamin B12 0.41 mcg 17%
Minerals
Calcium 12.0 mg 1%
Iron 0.94 mg 5%
Potassium 229.0 mg 5%
Magnesium 21.0 mg 5%
Phosphorus 177.0 mg 14%
Zinc 2.3 mg 21%
Copper 0.06 mg 7%
Manganese 0.02 mg 1%
Selenium 26.4 mcg 48%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, broilers or fryers, breast, meat only, cooked, fried 187 33.4g 4.7g 0.5g 187 cal
33.4g protein
4.7g fat
0.5g carbs
Chicken, broilers or fryers, light meat, meat and skin, raw 186 20.3g 11.1g 0.0g 186 cal
20.3g protein
11.1g fat
0.0g carbs
Chicken, broiler, rotisserie, BBQ, wing, meat only 186 28.3g 7.8g 0.5g 186 cal
28.3g protein
7.8g fat
0.5g carbs
Chicken, heart, all classes, cooked, simmered 185 26.4g 7.9g 0.1g 185 cal
26.4g protein
7.9g fat
0.1g carbs
Chicken, canned, no broth 185 25.3g 8.1g 0.9g 185 cal
25.3g protein
8.1g fat
0.9g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised?

Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised contains 187 calories per 100g serving.

Is Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised high in protein?

Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised contains 22.72g of protein per 100g, which is 45% of the daily value. It ranks #1523 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised?

Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised is a good source of Selenium (48% DV), Protein (45.4% DV), and Cholesterol (44% DV) per 100g.

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