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Chicken, broilers or fryers, dark meat, drumstick, meat only, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, dark meat, drumstick, meat only, raw contains 116 calories per 100g, with 19.4g of protein, 3.7g of fat, and 0.0g of carbohydrates.

It is an excellent source of Selenium (39.6% of the Daily Value per 100g), and Protein (38.8% DV).

Compared to other poultry products, Chicken, broilers or fryers, dark meat, drumstick, meat only, raw has 40% fewer calories and 16% less protein than the category average.

For protein content, Chicken, broilers or fryers, dark meat, drumstick, meat only, raw ranks #2301 out of 8068 foods (higher than 71% of all foods in our database).

Calories

116

per 100g

Protein

19.4g

39% DV

Total Fat

3.7g

5% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 116.0 kcal 6%
Protein 19.4 g 39%
Total Fat 3.7 g 5%
Saturated Fat 0.95 g 5%
Cholesterol 89.0 mg 30%
Sodium 114.0 mg 5%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 7.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.18 mg 1%
Vitamin K 2.9 mcg 2%
Thiamin 0.09 mg 8%
Riboflavin 0.22 mg 17%
Niacin 5.2 mg 33%
Vitamin B6 0.38 mg 22%
Folate 4.0 mcg 1%
Vitamin B12 0.51 mcg 21%
Minerals
Calcium 9.0 mg 1%
Iron 0.76 mg 4%
Potassium 225.0 mg 5%
Magnesium 20.0 mg 5%
Phosphorus 174.0 mg 14%
Zinc 2.1 mg 19%
Copper 0.07 mg 7%
Manganese 0.01 mg 1%
Selenium 21.8 mcg 40%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, cornish game hens, meat only, raw 116 20.0g 3.3g 0.0g 116 cal
20.0g protein
3.3g fat
0.0g carbs
Ostrich, round, raw 116 22.0g 2.4g 0.0g 116 cal
22.0g protein
2.4g fat
0.0g carbs
Turkey, retail parts, thigh, meat only, raw 116 20.6g 3.7g 0.0g 116 cal
20.6g protein
3.7g fat
0.0g carbs
Turkey, thigh, from whole bird, meat only, with added solution, raw 115 19.3g 4.1g 0.2g 115 cal
19.3g protein
4.1g fat
0.2g carbs
Turkey, whole, meat only, raw 115 22.6g 1.9g 0.1g 115 cal
22.6g protein
1.9g fat
0.1g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, dark meat, drumstick, meat only, raw?

Chicken, broilers or fryers, dark meat, drumstick, meat only, raw contains 116 calories per 100g serving.

Is Chicken, broilers or fryers, dark meat, drumstick, meat only, raw high in protein?

Chicken, broilers or fryers, dark meat, drumstick, meat only, raw contains 19.41g of protein per 100g, which is 39% of the daily value. It ranks #2301 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, dark meat, drumstick, meat only, raw?

Chicken, broilers or fryers, dark meat, drumstick, meat only, raw is a good source of Selenium (39.6% DV), Protein (38.8% DV), and Niacin (32.5% DV) per 100g.

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