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Chicken, broilers or fryers, dark meat, meat only, cooked, roasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, dark meat, meat only, cooked, roasted contains 205 calories per 100g, with 27.4g of protein, 9.7g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (54.7% of the Daily Value per 100g), and Niacin (40.9% DV).

Compared to other poultry products, Chicken, broilers or fryers, dark meat, meat only, cooked, roasted has 6% more calories and 18% more protein than the category average.

For protein content, Chicken, broilers or fryers, dark meat, meat only, cooked, roasted ranks #728 out of 8068 foods (higher than 91% of all foods in our database).

Calories

205

per 100g

Protein

27.4g

55% DV

Total Fat

9.7g

13% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 205.0 kcal 10%
Protein 27.4 g 55%
Total Fat 9.7 g 13%
Saturated Fat 2.7 g 13%
Cholesterol 93.0 mg 31%
Sodium 93.0 mg 4%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 22.0 mcg 2%
Vitamin C 0.00 mg 0%
Vitamin D 0.10 mcg 1%
Vitamin E 0.27 mg 2%
Vitamin K 3.9 mcg 3%
Thiamin 0.07 mg 6%
Riboflavin 0.23 mg 18%
Niacin 6.5 mg 41%
Vitamin B6 0.36 mg 21%
Folate 8.0 mcg 2%
Vitamin B12 0.32 mcg 13%
Minerals
Calcium 15.0 mg 1%
Iron 1.3 mg 7%
Potassium 240.0 mg 5%
Magnesium 23.0 mg 6%
Phosphorus 179.0 mg 14%
Zinc 2.8 mg 26%
Copper 0.08 mg 9%
Manganese 0.02 mg 1%
Selenium 18.0 mcg 33%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Turkey, back, from whole bird, meat and skin, with added solution, roasted 205 25.8g 11.4g 0.0g 205 cal
25.8g protein
11.4g fat
0.0g carbs
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked 205 25.3g 11.5g 0.0g 205 cal
25.3g protein
11.5g fat
0.0g carbs
Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin 206 25.7g 11.5g 0.1g 206 cal
25.7g protein
11.5g fat
0.1g carbs
Turkey, back, from whole bird, meat and skin, with added solution, raw 206 16.9g 15.4g 0.2g 206 cal
16.9g protein
15.4g fat
0.2g carbs
Turkey, whole, dark meat, meat and skin, cooked, roasted 206 27.3g 10.0g 0.1g 206 cal
27.3g protein
10.0g fat
0.1g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, dark meat, meat only, cooked, roasted?

Chicken, broilers or fryers, dark meat, meat only, cooked, roasted contains 205 calories per 100g serving.

Is Chicken, broilers or fryers, dark meat, meat only, cooked, roasted high in protein?

Chicken, broilers or fryers, dark meat, meat only, cooked, roasted contains 27.37g of protein per 100g, which is 55% of the daily value. It ranks #728 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, dark meat, meat only, cooked, roasted?

Chicken, broilers or fryers, dark meat, meat only, cooked, roasted is a good source of Protein (54.7% DV), Niacin (40.9% DV), and Selenium (32.7% DV) per 100g.

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