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Turkey, back, from whole bird, meat and skin, with added solution, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Turkey, back, from whole bird, meat and skin, with added solution, raw contains 206 calories per 100g, with 16.9g of protein, 15.4g of fat, and 0.2g of carbohydrates.

It is an excellent source of Vitamin B12 (68.8% of the Daily Value per 100g), and Protein (33.7% DV).

Compared to other poultry products, Turkey, back, from whole bird, meat and skin, with added solution, raw has 6% more calories and 27% less protein than the category average.

For protein content, Turkey, back, from whole bird, meat and skin, with added solution, raw ranks #2731 out of 8068 foods (higher than 66% of all foods in our database).

Calories

206

per 100g

Protein

16.9g

34% DV

Total Fat

15.4g

20% DV

Carbs

0.2g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 206.0 kcal 10%
Protein 16.9 g 34%
Total Fat 15.4 g 20%
Saturated Fat 2.7 g 14%
Cholesterol 84.0 mg 28%
Sodium 157.0 mg 7%
Total Carbohydrate 0.15 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 38.0 mcg 4%
Vitamin C 0.00 mg 0%
Vitamin D 0.60 mcg 3%
Vitamin E 0.11 mg 1%
Vitamin K 0.00 mcg 0%
Thiamin 0.05 mg 4%
Riboflavin 0.19 mg 15%
Niacin 4.9 mg 31%
Vitamin B6 0.33 mg 20%
Folate 5.0 mcg 1%
Vitamin B12 1.7 mcg 69%
Minerals
Calcium 14.0 mg 1%
Iron 0.78 mg 4%
Potassium 185.0 mg 4%
Magnesium 17.0 mg 4%
Phosphorus 159.0 mg 13%
Zinc 2.0 mg 19%
Copper 0.09 mg 9%
Manganese 0.01 mg 0%
Selenium 18.1 mcg 33%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, broiler, rotisserie, BBQ, drumstick, meat and skin 206 25.7g 11.5g 0.1g 206 cal
25.7g protein
11.5g fat
0.1g carbs
Turkey, whole, dark meat, meat and skin, cooked, roasted 206 27.3g 10.0g 0.1g 206 cal
27.3g protein
10.0g fat
0.1g carbs
Chicken, broilers or fryers, dark meat, meat only, cooked, roasted 205 27.4g 9.7g 0.0g 205 cal
27.4g protein
9.7g fat
0.0g carbs
Turkey, back, from whole bird, meat and skin, with added solution, roasted 205 25.8g 11.4g 0.0g 205 cal
25.8g protein
11.4g fat
0.0g carbs
Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked 205 25.3g 11.5g 0.0g 205 cal
25.3g protein
11.5g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Turkey, back, from whole bird, meat and skin, with added solution, raw?

Turkey, back, from whole bird, meat and skin, with added solution, raw contains 206 calories per 100g serving.

Is Turkey, back, from whole bird, meat and skin, with added solution, raw high in protein?

Turkey, back, from whole bird, meat and skin, with added solution, raw contains 16.86g of protein per 100g, which is 34% of the daily value. It ranks #2731 out of 8068 foods for protein content.

What vitamins and minerals are in Turkey, back, from whole bird, meat and skin, with added solution, raw?

Turkey, back, from whole bird, meat and skin, with added solution, raw is a good source of Vitamin B12 (68.8% DV), Protein (33.7% DV), and Selenium (32.9% DV) per 100g.

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