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Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed contains 232 calories per 100g, with 23.3g of protein, 14.7g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (46.5% of the Daily Value per 100g), and Selenium (32.5% DV).

Compared to other poultry products, Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed has 20% more calories and 1% more protein than the category average.

For protein content, Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed ranks #1428 out of 8068 foods (higher than 82% of all foods in our database).

Calories

232

per 100g

Protein

23.3g

47% DV

Total Fat

14.7g

19% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 232.0 kcal 12%
Protein 23.3 g 47%
Total Fat 14.7 g 19%
Saturated Fat 4.1 g 21%
Cholesterol 84.0 mg 28%
Sodium 71.0 mg 3%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 45.0 mcg 5%
Vitamin C 0.00 mg 0%
Vitamin D 0.10 mcg 1%
Vitamin E 0.27 mg 2%
Vitamin K 3.9 mcg 3%
Thiamin 0.06 mg 5%
Riboflavin 0.19 mg 15%
Niacin 4.9 mg 31%
Vitamin B6 0.17 mg 10%
Folate 6.0 mcg 2%
Vitamin B12 0.19 mcg 8%
Minerals
Calcium 11.0 mg 1%
Iron 1.4 mg 8%
Potassium 170.0 mg 4%
Magnesium 19.0 mg 5%
Phosphorus 139.0 mg 11%
Zinc 2.3 mg 21%
Copper 0.07 mg 8%
Manganese 0.02 mg 1%
Selenium 17.9 mcg 33%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, capons, meat and skin and giblets and neck, raw 232 18.5g 16.9g 0.1g 232 cal
18.5g protein
16.9g fat
0.1g carbs
Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted 232 23.3g 14.7g 0.0g 232 cal
23.3g protein
14.7g fat
0.0g carbs
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed 233 23.5g 14.7g 0.0g 233 cal
23.5g protein
14.7g fat
0.0g carbs
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked 233 22.9g 15.7g 0.0g 233 cal
22.9g protein
15.7g fat
0.0g carbs
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted 234 26.8g 13.3g 0.1g 234 cal
26.8g protein
13.3g fat
0.1g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed?

Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed contains 232 calories per 100g serving.

Is Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed high in protein?

Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed contains 23.26g of protein per 100g, which is 47% of the daily value. It ranks #1428 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed?

Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed is a good source of Protein (46.5% DV), Selenium (32.5% DV), and Niacin (30.6% DV) per 100g.

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