Chicken, broilers or fryers, wing, meat only, cooked, fried Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, broilers or fryers, wing, meat only, cooked, fried contains 211 calories per 100g, with 30.2g of protein, 9.2g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (60.3% of the Daily Value per 100g), and Selenium (46.2% DV).

Compared to other poultry products, Chicken, broilers or fryers, wing, meat only, cooked, fried has 9% more calories and 30% more protein than the category average.

For protein content, Chicken, broilers or fryers, wing, meat only, cooked, fried ranks #300 out of 8068 foods (higher than 96% of all foods in our database).

Calories

211

per 100g

Protein

30.2g

60% DV

Total Fat

9.2g

12% DV

Carbs

0.0g

0% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	211.0 kcal	11%
Protein	30.2 g	60%
Total Fat	9.2 g	12%
Saturated Fat	2.5 g	13%
Cholesterol	84.0 mg	28%
Sodium	91.0 mg	4%
Total Carbohydrate	0.00 g	0%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	0.00 mcg	0%
Vitamin C	0.00 mg	0%
Vitamin D	0.10 mcg	1%
Vitamin E	0.00 mg	0%
Vitamin K	0.00 mcg	0%
Thiamin	0.05 mg	4%
Riboflavin	0.13 mg	10%
Niacin	7.2 mg	45%
Vitamin B6	0.59 mg	35%
Folate	4.0 mcg	1%
Vitamin B12	0.34 mcg	14%
Minerals
Calcium	15.0 mg	1%
Iron	1.1 mg	6%
Potassium	208.0 mg	4%
Magnesium	21.0 mg	5%
Phosphorus	164.0 mg	13%
Zinc	2.1 mg	19%
Copper	0.05 mg	6%
Manganese	0.02 mg	1%
Selenium	25.4 mcg	46%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Chicken, wing, frozen, glazed, barbecue flavored	211	19.7g	12.7g	3.3g	211 cal 19.7g protein 12.7g fat 3.3g carbs
Duck, wild, meat and skin, raw	211	17.4g	15.2g	0.0g	211 cal 17.4g protein 15.2g fat 0.0g carbs
Chicken, broiler, rotisserie, BBQ, back meat only	212	21.9g	13.9g	0.3g	212 cal 21.9g protein 13.9g fat 0.3g carbs
Dove, cooked (includes squab)	213	23.9g	13.0g	0.0g	213 cal 23.9g protein 13.0g fat 0.0g carbs
Chicken, broilers or fryers, meat and skin and giblets and neck, raw	213	18.3g	14.8g	0.1g	213 cal 18.3g protein 14.8g fat 0.1g carbs

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, wing, meat only, cooked, fried?

Chicken, broilers or fryers, wing, meat only, cooked, fried contains 211 calories per 100g serving.

Is Chicken, broilers or fryers, wing, meat only, cooked, fried high in protein?

Chicken, broilers or fryers, wing, meat only, cooked, fried contains 30.15g of protein per 100g, which is 60% of the daily value. It ranks #300 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, broilers or fryers, wing, meat only, cooked, fried?

Chicken, broilers or fryers, wing, meat only, cooked, fried is a good source of Protein (60.3% DV), Selenium (46.2% DV), and Niacin (45.2% DV) per 100g.