Chicken, capons, meat and skin and giblets and neck, cooked, roasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, capons, meat and skin and giblets and neck, cooked, roasted contains 226 calories per 100g, with 28.4g of protein, 11.7g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (56.7% of the Daily Value per 100g), and Niacin (52.6% DV).

Compared to other poultry products, Chicken, capons, meat and skin and giblets and neck, cooked, roasted has 17% more calories and 23% more protein than the category average.

For protein content, Chicken, capons, meat and skin and giblets and neck, cooked, roasted ranks #561 out of 8068 foods (higher than 93% of all foods in our database).

Calories

226

per 100g

Protein

28.4g

57% DV

Total Fat

11.7g

15% DV

Carbs

0.0g

0% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	226.0 kcal	11%
Protein	28.4 g	57%
Total Fat	11.7 g	15%
Saturated Fat	3.3 g	16%
Cholesterol	103.0 mg	34%
Sodium	50.0 mg	2%
Total Carbohydrate	0.04 g	0%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	220.0 mcg	24%
Vitamin C	0.40 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	0.00 mg	0%
Vitamin K	0.00 mcg	0%
Thiamin	0.07 mg	6%
Riboflavin	0.22 mg	17%
Niacin	8.4 mg	53%
Vitamin B6	0.41 mg	24%
Folate	26.0 mcg	7%
Vitamin B12	0.36 mcg	15%
Minerals
Calcium	15.0 mg	1%
Iron	1.8 mg	10%
Potassium	243.0 mg	5%
Magnesium	23.0 mg	6%
Phosphorus	239.0 mg	19%
Zinc	1.9 mg	18%
Copper	0.08 mg	9%
Manganese	0.03 mg	1%
Selenium	19.3 mcg	35%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Chicken, broiler, rotisserie, BBQ, thigh, meat and skin	226	22.5g	15.1g	0.1g	226 cal 22.5g protein 15.1g fat 0.1g carbs
Quail, cooked, total edible	227	25.1g	14.1g	0.0g	227 cal 25.1g protein 14.1g fat 0.0g carbs
Turkey, all classes, wing, meat and skin, cooked, roasted	229	27.4g	12.4g	0.0g	229 cal 27.4g protein 12.4g fat 0.0g carbs
Chicken, broilers or fryers, neck, meat only, cooked, fried	229	26.9g	11.9g	1.8g	229 cal 26.9g protein 11.9g fat 1.8g carbs
Chicken, roasting, meat and skin, cooked, roasted	223	24.0g	13.4g	0.0g	223 cal 24.0g protein 13.4g fat 0.0g carbs

Frequently Asked Questions

How many calories are in Chicken, capons, meat and skin and giblets and neck, cooked, roasted?

Chicken, capons, meat and skin and giblets and neck, cooked, roasted contains 226 calories per 100g serving.

Is Chicken, capons, meat and skin and giblets and neck, cooked, roasted high in protein?

Chicken, capons, meat and skin and giblets and neck, cooked, roasted contains 28.35g of protein per 100g, which is 57% of the daily value. It ranks #561 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, capons, meat and skin and giblets and neck, cooked, roasted?

Chicken, capons, meat and skin and giblets and neck, cooked, roasted is a good source of Protein (56.7% DV), Niacin (52.6% DV), and Selenium (35.1% DV) per 100g.