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Chicken, roasting, meat and skin, cooked, roasted Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, roasting, meat and skin, cooked, roasted contains 223 calories per 100g, with 24.0g of protein, 13.4g of fat, and 0.0g of carbohydrates.

It is an excellent source of Protein (47.9% of the Daily Value per 100g), and Niacin (46.4% DV).

Compared to other poultry products, Chicken, roasting, meat and skin, cooked, roasted has 15% more calories and 4% more protein than the category average.

For protein content, Chicken, roasting, meat and skin, cooked, roasted ranks #1289 out of 8068 foods (higher than 84% of all foods in our database).

Calories

223

per 100g

Protein

24.0g

48% DV

Total Fat

13.4g

17% DV

Carbs

0.0g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 223.0 kcal 11%
Protein 24.0 g 48%
Total Fat 13.4 g 17%
Saturated Fat 3.7 g 19%
Cholesterol 76.0 mg 25%
Sodium 73.0 mg 3%
Total Carbohydrate 0.00 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.06 mg 5%
Riboflavin 0.14 mg 11%
Niacin 7.4 mg 46%
Vitamin B6 0.35 mg 21%
Folate 5.0 mcg 1%
Vitamin B12 0.27 mcg 11%
Minerals
Calcium 12.0 mg 1%
Iron 1.3 mg 7%
Potassium 211.0 mg 5%
Magnesium 20.0 mg 5%
Phosphorus 179.0 mg 14%
Zinc 1.5 mg 13%
Copper 0.06 mg 6%
Manganese 0.02 mg 1%
Selenium 23.6 mcg 43%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted 222 29.0g 10.9g 0.0g 222 cal
29.0g protein
10.9g fat
0.0g carbs
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour 222 31.8g 8.9g 1.6g 222 cal
31.8g protein
8.9g fat
1.6g carbs
Turkey, wing, smoked, cooked, with skin, bone removed 221 27.4g 12.4g 0.0g 221 cal
27.4g protein
12.4g fat
0.0g carbs
Chicken, broilers or fryers, thigh, meat and skin, raw 221 16.5g 16.6g 0.3g 221 cal
16.5g protein
16.6g fat
0.3g carbs
Chicken, broiler, rotisserie, BBQ, thigh, meat and skin 226 22.5g 15.1g 0.1g 226 cal
22.5g protein
15.1g fat
0.1g carbs

Frequently Asked Questions

How many calories are in Chicken, roasting, meat and skin, cooked, roasted?

Chicken, roasting, meat and skin, cooked, roasted contains 223 calories per 100g serving.

Is Chicken, roasting, meat and skin, cooked, roasted high in protein?

Chicken, roasting, meat and skin, cooked, roasted contains 23.97g of protein per 100g, which is 48% of the daily value. It ranks #1289 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, roasting, meat and skin, cooked, roasted?

Chicken, roasting, meat and skin, cooked, roasted is a good source of Protein (47.9% DV), Niacin (46.4% DV), and Selenium (42.9% DV) per 100g.

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