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Chicken, nuggets, dark and white meat, precooked, frozen, not reheated Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, nuggets, dark and white meat, precooked, frozen, not reheated contains 268 calories per 100g, with 12.0g of protein, 17.3g of fat, and 16.1g of carbohydrates.

It is an excellent source of Selenium (30.9% of the Daily Value per 100g), and Protein (24% DV).

Compared to other meals, entrees, and side dishes, Chicken, nuggets, dark and white meat, precooked, frozen, not reheated has 27% more calories and 51% more protein than the category average.

For protein content, Chicken, nuggets, dark and white meat, precooked, frozen, not reheated ranks #3410 out of 8068 foods (higher than 58% of all foods in our database).

Calories

268

per 100g

Protein

12.0g

24% DV

Total Fat

17.3g

22% DV

Carbs

16.1g

6% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 268.0 kcal 13%
Protein 12.0 g 24%
Total Fat 17.3 g 22%
Saturated Fat 3.6 g 18%
Cholesterol 32.0 mg 11%
Sodium 540.0 mg 24%
Total Carbohydrate 16.1 g 6%
Dietary Fiber 1.6 g 6%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 16.0 mcg 2%
Vitamin C 0.40 mg 0%
Vitamin D 0.30 mcg 2%
Vitamin E 1.9 mg 13%
Vitamin K 10.0 mcg 8%
Thiamin 0.09 mg 7%
Riboflavin 0.15 mg 11%
Niacin 3.3 mg 21%
Vitamin B6 0.22 mg 13%
Folate 35.0 mcg 9%
Vitamin B12 0.23 mcg 10%
Minerals
Calcium 47.0 mg 4%
Iron 0.95 mg 5%
Potassium 206.0 mg 4%
Magnesium 25.0 mg 6%
Phosphorus 165.0 mg 13%
Zinc 0.78 mg 7%
Copper 0.10 mg 11%
Manganese 0.31 mg 14%
Selenium 17.0 mcg 31%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other meals, entrees, and side dishes with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen 270 9.2g 15.0g 24.7g 270 cal
9.2g protein
15.0g fat
24.7g carbs
Chicken, nuggets, white meat, precooked, frozen, not reheated 261 14.4g 15.4g 16.2g 261 cal
14.4g protein
15.4g fat
16.2g carbs
Taquitos, frozen, chicken and cheese, oven-heated 284 9.2g 12.5g 33.6g 284 cal
9.2g protein
12.5g fat
33.6g carbs
HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen 252 9.3g 10.2g 30.7g 252 cal
9.3g protein
10.2g fat
30.7g carbs
Corn dogs, frozen, prepared 250 8.6g 12.0g 27.0g 250 cal
8.6g protein
12.0g fat
27.0g carbs

Frequently Asked Questions

How many calories are in Chicken, nuggets, dark and white meat, precooked, frozen, not reheated?

Chicken, nuggets, dark and white meat, precooked, frozen, not reheated contains 268 calories per 100g serving.

Is Chicken, nuggets, dark and white meat, precooked, frozen, not reheated high in protein?

Chicken, nuggets, dark and white meat, precooked, frozen, not reheated contains 12.02g of protein per 100g, which is 24% of the daily value. It ranks #3410 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, nuggets, dark and white meat, precooked, frozen, not reheated?

Chicken, nuggets, dark and white meat, precooked, frozen, not reheated is a good source of Selenium (30.9% DV), Protein (24% DV), and Sodium (23.5% DV) per 100g.

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