1

Chicken, nuggets, white meat, precooked, frozen, not reheated Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, nuggets, white meat, precooked, frozen, not reheated contains 261 calories per 100g, with 14.4g of protein, 15.4g of fat, and 16.2g of carbohydrates.

It is an excellent source of Niacin (42.1% of the Daily Value per 100g), and Selenium (30.9% DV).

Compared to other meals, entrees, and side dishes, Chicken, nuggets, white meat, precooked, frozen, not reheated has 24% more calories and 80% more protein than the category average.

For protein content, Chicken, nuggets, white meat, precooked, frozen, not reheated ranks #3024 out of 8068 foods (higher than 63% of all foods in our database).

Calories

261

per 100g

Protein

14.4g

29% DV

Total Fat

15.4g

20% DV

Carbs

16.2g

6% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 261.0 kcal 13%
Protein 14.4 g 29%
Total Fat 15.4 g 20%
Saturated Fat 3.4 g 17%
Cholesterol 34.0 mg 11%
Sodium 538.0 mg 23%
Total Carbohydrate 16.2 g 6%
Dietary Fiber 0.70 g 3%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 16.0 mcg 2%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 1.2 mg 8%
Vitamin K 10.0 mcg 8%
Thiamin 0.11 mg 9%
Riboflavin 0.06 mg 4%
Niacin 6.7 mg 42%
Vitamin B6 0.33 mg 20%
Folate 5.0 mcg 1%
Vitamin B12 0.23 mcg 10%
Minerals
Calcium 38.0 mg 3%
Iron 1.4 mg 8%
Potassium 281.0 mg 6%
Magnesium 35.0 mg 8%
Phosphorus 213.0 mg 17%
Zinc 0.75 mg 7%
Copper 0.14 mg 15%
Manganese 0.46 mg 20%
Selenium 17.0 mcg 31%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other meals, entrees, and side dishes with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated 268 12.0g 17.3g 16.1g 268 cal
12.0g protein
17.3g fat
16.1g carbs
HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen 252 9.3g 10.2g 30.7g 252 cal
9.3g protein
10.2g fat
30.7g carbs
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen 270 9.2g 15.0g 24.7g 270 cal
9.2g protein
15.0g fat
24.7g carbs
Corn dogs, frozen, prepared 250 8.6g 12.0g 27.0g 250 cal
8.6g protein
12.0g fat
27.0g carbs
Lean Pockets, Meatballs & Mozzarella 240 10.5g 7.7g 32.3g 240 cal
10.5g protein
7.7g fat
32.3g carbs

Frequently Asked Questions

How many calories are in Chicken, nuggets, white meat, precooked, frozen, not reheated?

Chicken, nuggets, white meat, precooked, frozen, not reheated contains 261 calories per 100g serving.

Is Chicken, nuggets, white meat, precooked, frozen, not reheated high in protein?

Chicken, nuggets, white meat, precooked, frozen, not reheated contains 14.36g of protein per 100g, which is 29% of the daily value. It ranks #3024 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, nuggets, white meat, precooked, frozen, not reheated?

Chicken, nuggets, white meat, precooked, frozen, not reheated is a good source of Niacin (42.1% DV), Selenium (30.9% DV), and Protein (28.7% DV) per 100g.

3