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HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen contains 252 calories per 100g, with 9.3g of protein, 10.2g of fat, and 30.7g of carbohydrates.

It is an excellent source of Thiamin (32.2% of the Daily Value per 100g), and Vitamin B12 (25% DV).

Compared to other meals, entrees, and side dishes, HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen has 19% more calories and 17% more protein than the category average.

For protein content, HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen ranks #3931 out of 8068 foods (higher than 51% of all foods in our database).

Calories

252

per 100g

Protein

9.3g

19% DV

Total Fat

10.2g

13% DV

Carbs

30.7g

11% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 252.0 kcal 13%
Protein 9.3 g 19%
Total Fat 10.2 g 13%
Saturated Fat 3.9 g 20%
Cholesterol 20.0 mg 7%
Sodium 378.0 mg 16%
Total Carbohydrate 30.7 g 11%
Dietary Fiber 2.2 g 8%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 12.0 mcg 1%
Vitamin C 0.60 mg 1%
Vitamin D 0.20 mcg 1%
Vitamin E 0.69 mg 5%
Vitamin K 10.8 mcg 9%
Thiamin 0.39 mg 32%
Riboflavin 0.21 mg 16%
Niacin 2.9 mg 18%
Vitamin B6 0.06 mg 4%
Folate 76.0 mcg 19%
Vitamin B12 0.60 mcg 25%
Minerals
Calcium 181.0 mg 14%
Iron 2.1 mg 12%
Potassium 204.0 mg 4%
Magnesium 22.0 mg 5%
Phosphorus 186.0 mg 15%
Zinc 0.99 mg 9%
Copper 0.09 mg 10%
Manganese 0.34 mg 15%
Selenium 10.0 mcg 18%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other meals, entrees, and side dishes with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Corn dogs, frozen, prepared 250 8.6g 12.0g 27.0g 250 cal
8.6g protein
12.0g fat
27.0g carbs
Chicken, nuggets, white meat, precooked, frozen, not reheated 261 14.4g 15.4g 16.2g 261 cal
14.4g protein
15.4g fat
16.2g carbs
Lean Pockets, Meatballs & Mozzarella 240 10.5g 7.7g 32.3g 240 cal
10.5g protein
7.7g fat
32.3g carbs
Chicken tenders, breaded, frozen, prepared 240 14.6g 13.6g 14.9g 240 cal
14.6g protein
13.6g fat
14.9g carbs
Burrito, beef and bean, frozen 239 7.3g 9.6g 30.8g 239 cal
7.3g protein
9.6g fat
30.8g carbs

Frequently Asked Questions

How many calories are in HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen?

HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen contains 252 calories per 100g serving.

Is HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen high in protein?

HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen contains 9.32g of protein per 100g, which is 19% of the daily value. It ranks #3931 out of 8068 foods for protein content.

What vitamins and minerals are in HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen?

HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen is a good source of Thiamin (32.2% DV), Vitamin B12 (25% DV), and Saturated Fat (19.7% DV) per 100g.

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