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HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen contains 270 calories per 100g, with 9.2g of protein, 15.0g of fat, and 24.7g of carbohydrates.

It is an excellent source of Thiamin (34.8% of the Daily Value per 100g), and Niacin (21.4% DV).

Compared to other meals, entrees, and side dishes, HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen has 28% more calories and 15% more protein than the category average.

For protein content, HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen ranks #3963 out of 8068 foods (higher than 51% of all foods in our database).

Calories

270

per 100g

Protein

9.2g

18% DV

Total Fat

15.0g

19% DV

Carbs

24.7g

9% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 270.0 kcal 14%
Protein 9.2 g 18%
Total Fat 15.0 g 19%
Saturated Fat 3.5 g 18%
Cholesterol 23.0 mg 8%
Sodium 386.0 mg 17%
Total Carbohydrate 24.7 g 9%
Dietary Fiber 1.5 g 5%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 2.0 mcg 0%
Vitamin C 0.10 mg 0%
Vitamin D 0.20 mcg 1%
Vitamin E 0.29 mg 2%
Vitamin K 0.80 mcg 1%
Thiamin 0.42 mg 35%
Riboflavin 0.27 mg 21%
Niacin 3.4 mg 21%
Vitamin B6 0.10 mg 6%
Folate 54.0 mcg 14%
Vitamin B12 0.35 mcg 15%
Minerals
Calcium 152.0 mg 12%
Iron 2.0 mg 11%
Potassium 188.0 mg 4%
Magnesium 18.0 mg 4%
Phosphorus 168.0 mg 13%
Zinc 0.95 mg 9%
Copper 0.11 mg 13%
Manganese 0.27 mg 12%
Selenium 11.6 mcg 21%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other meals, entrees, and side dishes with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated 268 12.0g 17.3g 16.1g 268 cal
12.0g protein
17.3g fat
16.1g carbs
Chicken, nuggets, white meat, precooked, frozen, not reheated 261 14.4g 15.4g 16.2g 261 cal
14.4g protein
15.4g fat
16.2g carbs
Taquitos, frozen, chicken and cheese, oven-heated 284 9.2g 12.5g 33.6g 284 cal
9.2g protein
12.5g fat
33.6g carbs
Taquitos, frozen, beef and cheese, oven-heated 287 9.4g 12.8g 33.5g 287 cal
9.4g protein
12.8g fat
33.5g carbs
HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen 252 9.3g 10.2g 30.7g 252 cal
9.3g protein
10.2g fat
30.7g carbs

Frequently Asked Questions

How many calories are in HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen?

HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen contains 270 calories per 100g serving.

Is HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen high in protein?

HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen contains 9.16g of protein per 100g, which is 18% of the daily value. It ranks #3963 out of 8068 foods for protein content.

What vitamins and minerals are in HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen?

HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen is a good source of Thiamin (34.8% DV), Niacin (21.4% DV), and Selenium (21.1% DV) per 100g.

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