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Chicken, roasting, giblets, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken, roasting, giblets, raw contains 127 calories per 100g, with 18.1g of protein, 5.0g of fat, and 1.1g of carbohydrates.

It is an excellent source of Vitamin B12 (391.7% of the Daily Value per 100g), and Vitamin A (320% DV).

Compared to other poultry products, Chicken, roasting, giblets, raw has 34% fewer calories and 22% less protein than the category average.

For protein content, Chicken, roasting, giblets, raw ranks #2542 out of 8068 foods (higher than 68% of all foods in our database).

Calories

127

per 100g

Protein

18.1g

36% DV

Total Fat

5.0g

7% DV

Carbs

1.1g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 127.0 kcal 6%
Protein 18.1 g 36%
Total Fat 5.0 g 7%
Saturated Fat 1.5 g 8%
Cholesterol 236.0 mg 79%
Sodium 77.0 mg 3%
Total Carbohydrate 1.1 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 2,880.0 mcg 320%
Vitamin C 13.1 mg 15%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.08 mg 7%
Riboflavin 0.82 mg 63%
Niacin 6.2 mg 39%
Vitamin B6 0.36 mg 21%
Folate 276.0 mcg 69%
Vitamin B12 9.4 mcg 392%
Minerals
Calcium 10.0 mg 1%
Iron 5.4 mg 30%
Potassium 227.0 mg 5%
Magnesium 17.0 mg 4%
Phosphorus 184.0 mg 15%
Zinc 3.4 mg 31%
Copper 0.22 mg 24%
Manganese 0.13 mg 6%
Selenium 54.1 mcg 98%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other poultry products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Turkey, wing, from whole bird, meat only, with added solution, roasted 127 27.0g 2.1g 0.0g 127 cal
27.0g protein
2.1g fat
0.0g carbs
Ostrich, inside strip, raw 127 23.7g 2.9g 0.0g 127 cal
23.7g protein
2.9g fat
0.0g carbs
Turkey from whole, light meat, meat only, with added solution, cooked, roasted 127 27.0g 2.1g 0.0g 127 cal
27.0g protein
2.1g fat
0.0g carbs
Turkey, breast, from whole bird, meat only, with added solution, roasted 127 27.0g 2.1g 0.0g 127 cal
27.0g protein
2.1g fat
0.0g carbs
Turkey, back, from whole bird, meat only, with added solution, roasted 127 27.0g 2.1g 0.0g 127 cal
27.0g protein
2.1g fat
0.0g carbs

Frequently Asked Questions

How many calories are in Chicken, roasting, giblets, raw?

Chicken, roasting, giblets, raw contains 127 calories per 100g serving.

Is Chicken, roasting, giblets, raw high in protein?

Chicken, roasting, giblets, raw contains 18.14g of protein per 100g, which is 36% of the daily value. It ranks #2542 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken, roasting, giblets, raw?

Chicken, roasting, giblets, raw is a good source of Vitamin B12 (391.7% DV), Vitamin A (320% DV), and Selenium (98.4% DV) per 100g.

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