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Chicken spread Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicken spread contains 158 calories per 100g, with 18.0g of protein, 17.6g of fat, and 4.1g of carbohydrates.

It is an excellent source of Protein (36% of the Daily Value per 100g), and Sodium (31.4% DV).

Compared to other sausages and luncheon meats, Chicken spread has 38% fewer calories and 18% more protein than the category average.

For protein content, Chicken spread ranks #2563 out of 8068 foods (higher than 68% of all foods in our database).

Calories

158

per 100g

Protein

18.0g

36% DV

Total Fat

17.6g

23% DV

Carbs

4.1g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 158.0 kcal 8%
Protein 18.0 g 36%
Total Fat 17.6 g 23%
Saturated Fat 3.2 g 16%
Cholesterol 56.0 mg 19%
Sodium 722.0 mg 31%
Total Carbohydrate 4.1 g 2%
Dietary Fiber 0.30 g 1%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 30.0 mcg 3%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.01 mg 1%
Riboflavin 0.11 mg 9%
Niacin 2.7 mg 17%
Vitamin B6 0.15 mg 9%
Folate 3.0 mcg 1%
Vitamin B12 0.13 mcg 5%
Minerals
Calcium 16.0 mg 1%
Iron 0.87 mg 5%
Potassium 106.0 mg 2%
Magnesium 12.0 mg 3%
Phosphorus 89.0 mg 7%
Zinc 1.2 mg 11%
Copper 0.04 mg 4%
Manganese 0.01 mg 1%
Selenium 10.8 mcg 20%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Sausage, Italian, turkey, smoked 158 15.1g 8.8g 4.7g 158 cal
15.1g protein
8.8g fat
4.7g carbs
Sausage, turkey, hot, smoked 158 15.1g 8.8g 4.7g 158 cal
15.1g protein
8.8g fat
4.7g carbs
Headcheese, pork 157 13.8g 10.9g 0.0g 157 cal
13.8g protein
10.9g fat
0.0g carbs
Sausage, New england brand, pork, beef 161 17.3g 7.6g 4.8g 161 cal
17.3g protein
7.6g fat
4.8g carbs
Sausage, turkey, fresh, raw 155 18.8g 8.1g 0.5g 155 cal
18.8g protein
8.1g fat
0.5g carbs

Frequently Asked Questions

How many calories are in Chicken spread?

Chicken spread contains 158 calories per 100g serving.

Is Chicken spread high in protein?

Chicken spread contains 18.01g of protein per 100g, which is 36% of the daily value. It ranks #2563 out of 8068 foods for protein content.

What vitamins and minerals are in Chicken spread?

Chicken spread is a good source of Protein (36% DV), Sodium (31.4% DV), and Total Fat (22.5% DV) per 100g.

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