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Sausage, turkey, fresh, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Sausage, turkey, fresh, raw contains 155 calories per 100g, with 18.8g of protein, 8.1g of fat, and 0.5g of carbohydrates.

It is an excellent source of Vitamin B12 (54.2% of the Daily Value per 100g), and Protein (37.6% DV).

Compared to other sausages and luncheon meats, Sausage, turkey, fresh, raw has 39% fewer calories and 23% more protein than the category average.

For protein content, Sausage, turkey, fresh, raw ranks #2425 out of 8068 foods (higher than 70% of all foods in our database).

Calories

155

per 100g

Protein

18.8g

38% DV

Total Fat

8.1g

10% DV

Carbs

0.5g

0% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 155.0 kcal 8%
Protein 18.8 g 38%
Total Fat 8.1 g 10%
Saturated Fat 2.0 g 10%
Cholesterol 75.0 mg 25%
Sodium 593.0 mg 26%
Total Carbohydrate 0.47 g 0%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 13.0 mcg 1%
Vitamin C 2.3 mg 3%
Vitamin D 0.00 mcg 0%
Vitamin E 0.13 mg 1%
Vitamin K 0.00 mcg 0%
Thiamin 0.08 mg 6%
Riboflavin 0.23 mg 18%
Niacin 4.6 mg 29%
Vitamin B6 0.43 mg 25%
Folate 5.0 mcg 1%
Vitamin B12 1.3 mcg 54%
Minerals
Calcium 19.0 mg 2%
Iron 1.2 mg 7%
Potassium 262.0 mg 6%
Magnesium 19.0 mg 5%
Phosphorus 177.0 mg 14%
Zinc 3.1 mg 28%
Copper 0.09 mg 10%
Manganese 0.02 mg 1%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Beef, cured, dried 153 31.1g 1.9g 2.8g 153 cal
31.1g protein
1.9g fat
2.8g carbs
Headcheese, pork 157 13.8g 10.9g 0.0g 157 cal
13.8g protein
10.9g fat
0.0g carbs
Corned beef loaf, jellied 153 22.9g 6.1g 0.0g 153 cal
22.9g protein
6.1g fat
0.0g carbs
Chicken spread 158 18.0g 17.6g 4.1g 158 cal
18.0g protein
17.6g fat
4.1g carbs
Sausage, Italian, turkey, smoked 158 15.1g 8.8g 4.7g 158 cal
15.1g protein
8.8g fat
4.7g carbs

Frequently Asked Questions

How many calories are in Sausage, turkey, fresh, raw?

Sausage, turkey, fresh, raw contains 155 calories per 100g serving.

Is Sausage, turkey, fresh, raw high in protein?

Sausage, turkey, fresh, raw contains 18.79g of protein per 100g, which is 38% of the daily value. It ranks #2425 out of 8068 foods for protein content.

What vitamins and minerals are in Sausage, turkey, fresh, raw?

Sausage, turkey, fresh, raw is a good source of Vitamin B12 (54.2% DV), Protein (37.6% DV), and Niacin (28.8% DV) per 100g.

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