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Sausage, Italian, turkey, smoked Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Sausage, Italian, turkey, smoked contains 158 calories per 100g, with 15.1g of protein, 8.8g of fat, and 4.7g of carbohydrates.

It is an excellent source of Iron (53.3% of the Daily Value per 100g), and Selenium (40.4% DV).

Compared to other sausages and luncheon meats, Sausage, Italian, turkey, smoked has 38% fewer calories and 2% less protein than the category average.

For protein content, Sausage, Italian, turkey, smoked ranks #2951 out of 8068 foods (higher than 63% of all foods in our database).

Calories

158

per 100g

Protein

15.1g

30% DV

Total Fat

8.8g

11% DV

Carbs

4.7g

2% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 158.0 kcal 8%
Protein 15.1 g 30%
Total Fat 8.8 g 11%
Saturated Fat 3.4 g 17%
Cholesterol 53.0 mg 18%
Sodium 928.0 mg 40%
Total Carbohydrate 4.7 g 2%
Dietary Fiber 0.90 g 3%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 43.0 mcg 5%
Vitamin C 30.4 mg 34%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.07 mg 6%
Riboflavin 0.17 mg 13%
Niacin 3.7 mg 23%
Vitamin B6 0.38 mg 22%
Folate 8.0 mcg 2%
Vitamin B12 0.43 mcg 18%
Minerals
Calcium 21.0 mg 2%
Iron 9.6 mg 53%
Potassium 197.0 mg 4%
Magnesium 25.0 mg 6%
Phosphorus 185.0 mg 15%
Zinc 2.1 mg 19%
Copper 0.11 mg 12%
Manganese 0.07 mg 3%
Selenium 22.2 mcg 40%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sausages and luncheon meats with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Chicken spread 158 18.0g 17.6g 4.1g 158 cal
18.0g protein
17.6g fat
4.1g carbs
Sausage, turkey, hot, smoked 158 15.1g 8.8g 4.7g 158 cal
15.1g protein
8.8g fat
4.7g carbs
Headcheese, pork 157 13.8g 10.9g 0.0g 157 cal
13.8g protein
10.9g fat
0.0g carbs
Sausage, New england brand, pork, beef 161 17.3g 7.6g 4.8g 161 cal
17.3g protein
7.6g fat
4.8g carbs
Sausage, turkey, fresh, raw 155 18.8g 8.1g 0.5g 155 cal
18.8g protein
8.1g fat
0.5g carbs

Frequently Asked Questions

How many calories are in Sausage, Italian, turkey, smoked?

Sausage, Italian, turkey, smoked contains 158 calories per 100g serving.

Is Sausage, Italian, turkey, smoked high in protein?

Sausage, Italian, turkey, smoked contains 15.05g of protein per 100g, which is 30% of the daily value. It ranks #2951 out of 8068 foods for protein content.

What vitamins and minerals are in Sausage, Italian, turkey, smoked?

Sausage, Italian, turkey, smoked is a good source of Iron (53.3% DV), Selenium (40.4% DV), and Sodium (40.3% DV) per 100g.

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