Chicory roots, raw Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Chicory roots, raw contains 72 calories per 100g, with 1.4g of protein, 0.2g of fat, and 17.5g of carbohydrates.

It is an excellent source of Vitamin B6 (14.2% of the Daily Value per 100g), and Manganese (10.1% DV).

Compared to other vegetables and vegetable products, Chicory roots, raw has 21% more calories and 49% less protein than the category average.

For protein content, Chicory roots, raw ranks #6505 out of 8068 foods (higher than 19% of all foods in our database).

per 100g

1.4g

3% DV

0.2g

0% DV

17.5g

6% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other vegetables and vegetable products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Corn, sweet, yellow, canned, cream style, regular pack	72	1.7g	0.4g	18.1g	72 cal 1.7g protein 0.4g fat 18.1g carbs
Corn, sweet, yellow, canned, cream style, no salt added	72	1.7g	0.4g	18.1g	72 cal 1.7g protein 0.4g fat 18.1g carbs
Corn, sweet, white, canned, cream style, no salt added	72	1.7g	0.4g	18.1g	72 cal 1.7g protein 0.4g fat 18.1g carbs
Burdock root, raw	72	1.5g	0.2g	17.3g	72 cal 1.5g protein 0.2g fat 17.3g carbs
Broadbeans, immature seeds, raw	72	5.6g	0.6g	11.7g	72 cal 5.6g protein 0.6g fat 11.7g carbs

How many calories are in Chicory roots, raw?

Chicory roots, raw contains 72 calories per 100g serving.

Is Chicory roots, raw high in protein?

Chicory roots, raw contains 1.4g of protein per 100g, which is 3% of the daily value. It ranks #6505 out of 8068 foods for protein content.

What vitamins and minerals are in Chicory roots, raw?

Chicory roots, raw is a good source of Vitamin B6 (14.2% DV), Manganese (10.1% DV), and Copper (8.6% DV) per 100g.