1

Corn, sweet, yellow, canned, cream style, regular pack Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Corn, sweet, yellow, canned, cream style, regular pack contains 72 calories per 100g, with 1.7g of protein, 0.4g of fat, and 18.1g of carbohydrates.

It is an excellent source of Sodium (11.3% of the Daily Value per 100g), and Folate (11.3% DV).

Compared to other vegetables and vegetable products, Corn, sweet, yellow, canned, cream style, regular pack has 21% more calories and 36% less protein than the category average.

For protein content, Corn, sweet, yellow, canned, cream style, regular pack ranks #6323 out of 8068 foods (higher than 22% of all foods in our database).

Calories

72

per 100g

Protein

1.7g

4% DV

Total Fat

0.4g

1% DV

Carbs

18.1g

7% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 72.0 kcal 4%
Protein 1.7 g 4%
Total Fat 0.42 g 1%
Saturated Fat 0.07 g 0%
Cholesterol 0.00 mg 0%
Sodium 261.0 mg 11%
Total Carbohydrate 18.1 g 7%
Dietary Fiber 1.2 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 4.0 mcg 0%
Vitamin C 4.6 mg 5%
Vitamin D 0.00 mcg 0%
Vitamin E 0.07 mg 1%
Vitamin K 0.00 mcg 0%
Thiamin 0.03 mg 2%
Riboflavin 0.05 mg 4%
Niacin 0.96 mg 6%
Vitamin B6 0.06 mg 4%
Folate 45.0 mcg 11%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 3.0 mg 0%
Iron 0.38 mg 2%
Potassium 134.0 mg 3%
Magnesium 17.0 mg 4%
Phosphorus 51.0 mg 4%
Zinc 0.53 mg 5%
Copper 0.05 mg 6%
Manganese 0.07 mg 3%
Selenium 0.40 mcg 1%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other vegetables and vegetable products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Corn, sweet, yellow, canned, cream style, no salt added 72 1.7g 0.4g 18.1g 72 cal
1.7g protein
0.4g fat
18.1g carbs
Corn, sweet, white, canned, cream style, no salt added 72 1.7g 0.4g 18.1g 72 cal
1.7g protein
0.4g fat
18.1g carbs
Burdock root, raw 72 1.5g 0.2g 17.3g 72 cal
1.5g protein
0.2g fat
17.3g carbs
Chicory roots, raw 72 1.4g 0.2g 17.5g 72 cal
1.4g protein
0.2g fat
17.5g carbs
Broadbeans, immature seeds, raw 72 5.6g 0.6g 11.7g 72 cal
5.6g protein
0.6g fat
11.7g carbs

Frequently Asked Questions

How many calories are in Corn, sweet, yellow, canned, cream style, regular pack?

Corn, sweet, yellow, canned, cream style, regular pack contains 72 calories per 100g serving.

Is Corn, sweet, yellow, canned, cream style, regular pack high in protein?

Corn, sweet, yellow, canned, cream style, regular pack contains 1.74g of protein per 100g, which is 4% of the daily value. It ranks #6323 out of 8068 foods for protein content.

What vitamins and minerals are in Corn, sweet, yellow, canned, cream style, regular pack?

Corn, sweet, yellow, canned, cream style, regular pack is a good source of Sodium (11.3% DV), Folate (11.3% DV), and Total Carbohydrate (6.6% DV) per 100g.

3