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Cocoa, dry powder, unsweetened, processed with alkali Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cocoa, dry powder, unsweetened, processed with alkali contains 220 calories per 100g, with 18.1g of protein, 13.1g of fat, and 58.3g of carbohydrates.

It is an excellent source of Copper (400.8% of the Daily Value per 100g), and Manganese (162.5% DV).

Compared to other sweets, Cocoa, dry powder, unsweetened, processed with alkali has 33% fewer calories and 326% more protein than the category average.

For protein content, Cocoa, dry powder, unsweetened, processed with alkali ranks #2549 out of 8068 foods (higher than 68% of all foods in our database).

Calories

220

per 100g

Protein

18.1g

36% DV

Total Fat

13.1g

17% DV

Carbs

58.3g

21% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 220.0 kcal 11%
Protein 18.1 g 36%
Total Fat 13.1 g 17%
Saturated Fat 7.8 g 39%
Cholesterol 0.00 mg 0%
Sodium 19.0 mg 1%
Total Carbohydrate 58.3 g 21%
Dietary Fiber 29.8 g 106%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.10 mg 1%
Vitamin K 2.4 mcg 2%
Thiamin 0.11 mg 9%
Riboflavin 0.46 mg 35%
Niacin 2.4 mg 15%
Vitamin B6 0.12 mg 7%
Folate 32.0 mcg 8%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 111.0 mg 9%
Iron 15.5 mg 86%
Potassium 2,509.0 mg 53%
Magnesium 476.0 mg 113%
Phosphorus 728.0 mg 58%
Zinc 6.4 mg 58%
Copper 3.6 mg 401%
Manganese 3.7 mg 163%
Selenium 13.2 mcg 24%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated 221 6.4g 10.1g 26.1g 221 cal
6.4g protein
10.1g fat
26.1g carbs
Ice creams, french vanilla, soft-serve 222 4.1g 13.0g 22.2g 222 cal
4.1g protein
13.0g fat
22.2g carbs
Ice creams, chocolate 216 3.8g 11.0g 28.2g 216 cal
3.8g protein
11.0g fat
28.2g carbs
Toppings, butterscotch or caramel 216 1.2g 0.0g 57.0g 216 cal
1.2g protein
0.0g fat
57.0g carbs
Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone 224 4.1g 4.1g 45.3g 224 cal
4.1g protein
4.1g fat
45.3g carbs

Frequently Asked Questions

How many calories are in Cocoa, dry powder, unsweetened, processed with alkali?

Cocoa, dry powder, unsweetened, processed with alkali contains 220 calories per 100g serving.

Is Cocoa, dry powder, unsweetened, processed with alkali high in protein?

Cocoa, dry powder, unsweetened, processed with alkali contains 18.1g of protein per 100g, which is 36% of the daily value. It ranks #2549 out of 8068 foods for protein content.

What vitamins and minerals are in Cocoa, dry powder, unsweetened, processed with alkali?

Cocoa, dry powder, unsweetened, processed with alkali is a good source of Copper (400.8% DV), Manganese (162.5% DV), and Magnesium (113.3% DV) per 100g.

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