Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated contains 221 calories per 100g, with 6.4g of protein, 10.1g of fat, and 26.1g of carbohydrates.

It is an excellent source of Saturated Fat (27.6% of the Daily Value per 100g), and Vitamin B12 (20.4% DV).

Compared to other sweets, Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated has 33% fewer calories and 51% more protein than the category average.

For protein content, Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated ranks #4646 out of 8068 foods (higher than 42% of all foods in our database).

Calories

221

per 100g

Protein

6.4g

13% DV

Total Fat

10.1g

13% DV

Carbs

26.1g

10% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	221.0 kcal	11%
Protein	6.4 g	13%
Total Fat	10.1 g	13%
Saturated Fat	5.5 g	28%
Cholesterol	10.0 mg	3%
Sodium	104.0 mg	5%
Total Carbohydrate	26.1 g	10%
Dietary Fiber	0.80 g	3%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	19.0 mcg	2%
Vitamin C	0.00 mg	0%
Vitamin D	0.20 mcg	1%
Vitamin E	0.42 mg	3%
Vitamin K	1.3 mcg	1%
Thiamin	0.06 mg	5%
Riboflavin	0.26 mg	20%
Niacin	0.18 mg	1%
Vitamin B6	0.04 mg	3%
Folate	7.0 mcg	2%
Vitamin B12	0.49 mcg	20%
Minerals
Calcium	222.0 mg	17%
Iron	0.29 mg	2%
Potassium	305.0 mg	7%
Magnesium	28.0 mg	7%
Phosphorus	173.0 mg	14%
Zinc	0.82 mg	8%
Copper	0.08 mg	8%
Manganese	0.08 mg	3%
Selenium	2.4 mcg	4%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other sweets with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Ice creams, french vanilla, soft-serve	222	4.1g	13.0g	22.2g	222 cal 4.1g protein 13.0g fat 22.2g carbs
Cocoa, dry powder, unsweetened, processed with alkali	220	18.1g	13.1g	58.3g	220 cal 18.1g protein 13.1g fat 58.3g carbs
Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone	224	4.1g	4.1g	45.3g	224 cal 4.1g protein 4.1g fat 45.3g carbs
Desserts, mousse, chocolate, prepared-from-recipe	225	4.1g	16.0g	16.1g	225 cal 4.1g protein 16.0g fat 16.1g carbs
Ice creams, chocolate	216	3.8g	11.0g	28.2g	216 cal 3.8g protein 11.0g fat 28.2g carbs

Frequently Asked Questions

How many calories are in Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated?

Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated contains 221 calories per 100g serving.

Is Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated high in protein?

Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated contains 6.4g of protein per 100g, which is 13% of the daily value. It ranks #4646 out of 8068 foods for protein content.

What vitamins and minerals are in Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated?

Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated is a good source of Saturated Fat (27.6% DV), Vitamin B12 (20.4% DV), and Riboflavin (20.1% DV) per 100g.