1

Cookies, animal crackers (includes arrowroot, tea biscuits) Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cookies, animal crackers (includes arrowroot, tea biscuits) contains 446 calories per 100g, with 6.9g of protein, 13.8g of fat, and 74.1g of carbohydrates.

It is an excellent source of Thiamin (29.2% of the Daily Value per 100g), and Total Carbohydrate (26.9% DV).

Compared to other baked products, Cookies, animal crackers (includes arrowroot, tea biscuits) has 24% more calories and 0% less protein than the category average.

For protein content, Cookies, animal crackers (includes arrowroot, tea biscuits) ranks #4538 out of 8068 foods (higher than 44% of all foods in our database).

Calories

446

per 100g

Protein

6.9g

14% DV

Total Fat

13.8g

18% DV

Carbs

74.1g

27% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 446.0 kcal 22%
Protein 6.9 g 14%
Total Fat 13.8 g 18%
Saturated Fat 3.5 g 17%
Cholesterol 0.00 mg 0%
Sodium 335.0 mg 15%
Total Carbohydrate 74.1 g 27%
Dietary Fiber 1.1 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.12 mg 1%
Vitamin K 5.9 mcg 5%
Thiamin 0.35 mg 29%
Riboflavin 0.33 mg 25%
Niacin 3.5 mg 22%
Vitamin B6 0.02 mg 1%
Folate 103.0 mcg 26%
Vitamin B12 0.05 mcg 2%
Minerals
Calcium 43.0 mg 3%
Iron 2.8 mg 15%
Potassium 100.0 mg 2%
Magnesium 18.0 mg 4%
Phosphorus 114.0 mg 9%
Zinc 0.64 mg 6%
Copper 0.16 mg 17%
Manganese 0.42 mg 18%
Selenium 7.0 mcg 13%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Mary's Gone Crackers, Original Crackers, Organic Gluten Free 446 12.1g 15.6g 64.3g 446 cal
12.1g protein
15.6g fat
64.3g carbs
Crackers, milk 446 7.6g 13.8g 71.7g 446 cal
7.6g protein
13.8g fat
71.7g carbs
Pie crust, refrigerated, regular, unbaked 445 3.0g 25.5g 51.1g 445 cal
3.0g protein
25.5g fat
51.1g carbs
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour 445 8.8g 16.1g 66.3g 445 cal
8.8g protein
16.1g fat
66.3g carbs
Cookies, chocolate cream covered biscuit sticks 447 10.0g 22.5g 51.1g 447 cal
10.0g protein
22.5g fat
51.1g carbs

Frequently Asked Questions

How many calories are in Cookies, animal crackers (includes arrowroot, tea biscuits)?

Cookies, animal crackers (includes arrowroot, tea biscuits) contains 446 calories per 100g serving.

Is Cookies, animal crackers (includes arrowroot, tea biscuits) high in protein?

Cookies, animal crackers (includes arrowroot, tea biscuits) contains 6.9g of protein per 100g, which is 14% of the daily value. It ranks #4538 out of 8068 foods for protein content.

What vitamins and minerals are in Cookies, animal crackers (includes arrowroot, tea biscuits)?

Cookies, animal crackers (includes arrowroot, tea biscuits) is a good source of Thiamin (29.2% DV), Total Carbohydrate (26.9% DV), and Folate (25.8% DV) per 100g.

3