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Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour contains 445 calories per 100g, with 8.8g of protein, 16.1g of fat, and 66.3g of carbohydrates.

It is an excellent source of Selenium (40% of the Daily Value per 100g), and Copper (29.1% DV).

Compared to other baked products, Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour has 24% more calories and 27% more protein than the category average.

For protein content, Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour ranks #4060 out of 8068 foods (higher than 50% of all foods in our database).

Calories

445

per 100g

Protein

8.8g

18% DV

Total Fat

16.1g

21% DV

Carbs

66.3g

24% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 445.0 kcal 22%
Protein 8.8 g 18%
Total Fat 16.1 g 21%
Saturated Fat 0.00 g 0%
Cholesterol 0.00 mg 0%
Sodium 445.0 mg 19%
Total Carbohydrate 66.3 g 24%
Dietary Fiber 1.2 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 52.0 mg 4%
Iron 2.5 mg 14%
Potassium 94.0 mg 2%
Magnesium 22.0 mg 5%
Phosphorus 297.0 mg 24%
Zinc 0.82 mg 8%
Copper 0.26 mg 29%
Manganese 0.57 mg 25%
Selenium 22.0 mcg 40%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Pie crust, refrigerated, regular, unbaked 445 3.0g 25.5g 51.1g 445 cal
3.0g protein
25.5g fat
51.1g carbs
Crackers, wheat, reduced fat 444 9.3g 13.4g 71.5g 444 cal
9.3g protein
13.4g fat
71.5g carbs
Mary's Gone Crackers, Original Crackers, Organic Gluten Free 446 12.1g 15.6g 64.3g 446 cal
12.1g protein
15.6g fat
64.3g carbs
Cookies, animal crackers (includes arrowroot, tea biscuits) 446 6.9g 13.8g 74.1g 446 cal
6.9g protein
13.8g fat
74.1g carbs
Cookies, chocolate chip, commercially prepared, soft-type 444 3.6g 19.8g 65.8g 444 cal
3.6g protein
19.8g fat
65.8g carbs

Frequently Asked Questions

How many calories are in Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour?

Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour contains 445 calories per 100g serving.

Is Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour high in protein?

Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour contains 8.81g of protein per 100g, which is 18% of the daily value. It ranks #4060 out of 8068 foods for protein content.

What vitamins and minerals are in Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour?

Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour is a good source of Selenium (40% DV), Copper (29.1% DV), and Manganese (24.9% DV) per 100g.

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