Crackers, milk Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Crackers, milk contains 446 calories per 100g, with 7.6g of protein, 13.8g of fat, and 71.7g of carbohydrates.

It is an excellent source of Thiamin (44.8% of the Daily Value per 100g), and Riboflavin (32.2% DV).

Compared to other baked products, Crackers, milk has 24% more calories and 10% more protein than the category average.

For protein content, Crackers, milk ranks #4344 out of 8068 foods (higher than 46% of all foods in our database).

446

per 100g

7.6g

15% DV

13.8g

18% DV

71.7g

26% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other baked products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Mary's Gone Crackers, Original Crackers, Organic Gluten Free	446	12.1g	15.6g	64.3g	446 cal 12.1g protein 15.6g fat 64.3g carbs
Cookies, animal crackers (includes arrowroot, tea biscuits)	446	6.9g	13.8g	74.1g	446 cal 6.9g protein 13.8g fat 74.1g carbs
Pie crust, refrigerated, regular, unbaked	445	3.0g	25.5g	51.1g	445 cal 3.0g protein 25.5g fat 51.1g carbs
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour	445	8.8g	16.1g	66.3g	445 cal 8.8g protein 16.1g fat 66.3g carbs
Cookies, chocolate cream covered biscuit sticks	447	10.0g	22.5g	51.1g	447 cal 10.0g protein 22.5g fat 51.1g carbs

How many calories are in Crackers, milk?

Crackers, milk contains 446 calories per 100g serving.

Is Crackers, milk high in protein?

Crackers, milk contains 7.6g of protein per 100g, which is 15% of the daily value. It ranks #4344 out of 8068 foods for protein content.

What vitamins and minerals are in Crackers, milk?

Crackers, milk is a good source of Thiamin (44.8% DV), Riboflavin (32.2% DV), and Sodium (29.9% DV) per 100g.