Cookies, chocolate chip, prepared from recipe, made with margarine Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cookies, chocolate chip, prepared from recipe, made with margarine contains 488 calories per 100g, with 5.7g of protein, 28.3g of fat, and 58.4g of carbohydrates.

It is an excellent source of Copper (42.6% of the Daily Value per 100g), and Saturated Fat (40.4% DV).

Compared to other baked products, Cookies, chocolate chip, prepared from recipe, made with margarine has 36% more calories and 18% less protein than the category average.

For protein content, Cookies, chocolate chip, prepared from recipe, made with margarine ranks #4794 out of 8068 foods (higher than 41% of all foods in our database).

Calories

488

per 100g

Protein

5.7g

11% DV

Total Fat

28.3g

36% DV

Carbs

58.4g

21% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	488.0 kcal	24%
Protein	5.7 g	11%
Total Fat	28.3 g	36%
Saturated Fat	8.1 g	40%
Cholesterol	32.0 mg	11%
Sodium	361.0 mg	16%
Total Carbohydrate	58.4 g	21%
Dietary Fiber	2.8 g	10%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	143.0 mcg	16%
Vitamin C	0.30 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	0.00 mg	0%
Vitamin K	0.00 mcg	0%
Thiamin	0.19 mg	15%
Riboflavin	0.18 mg	14%
Niacin	1.4 mg	9%
Vitamin B6	0.09 mg	5%
Folate	33.0 mcg	8%
Vitamin B12	0.08 mcg	3%
Minerals
Calcium	39.0 mg	3%
Iron	2.5 mg	14%
Potassium	224.0 mg	5%
Magnesium	55.0 mg	13%
Phosphorus	100.0 mg	8%
Zinc	0.93 mg	9%
Copper	0.38 mg	43%
Manganese	0.66 mg	29%
Selenium	11.1 mcg	20%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Cookies, chocolate chip, prepared from recipe, made with butter	488	5.7g	28.4g	58.2g	488 cal 5.7g protein 28.4g fat 58.2g carbs
Glutino, Gluten Free Cookies, Vanilla Creme	487	2.2g	18.8g	77.3g	487 cal 2.2g protein 18.8g fat 77.3g carbs
Cookie, vanilla with caramel, coconut, and chocolate coating	489	3.5g	25.8g	64.1g	489 cal 3.5g protein 25.8g fat 64.1g carbs
Cookies, sugar, refrigerated dough, baked	489	4.7g	23.1g	65.6g	489 cal 4.7g protein 23.1g fat 65.6g carbs
Crackers, cheese, regular	489	10.9g	22.7g	59.4g	489 cal 10.9g protein 22.7g fat 59.4g carbs

Frequently Asked Questions

How many calories are in Cookies, chocolate chip, prepared from recipe, made with margarine?

Cookies, chocolate chip, prepared from recipe, made with margarine contains 488 calories per 100g serving.

Is Cookies, chocolate chip, prepared from recipe, made with margarine high in protein?

Cookies, chocolate chip, prepared from recipe, made with margarine contains 5.7g of protein per 100g, which is 11% of the daily value. It ranks #4794 out of 8068 foods for protein content.

What vitamins and minerals are in Cookies, chocolate chip, prepared from recipe, made with margarine?

Cookies, chocolate chip, prepared from recipe, made with margarine is a good source of Copper (42.6% DV), Saturated Fat (40.4% DV), and Total Fat (36.3% DV) per 100g.