Glutino, Gluten Free Cookies, Vanilla Creme Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Glutino, Gluten Free Cookies, Vanilla Creme contains 487 calories per 100g, with 2.2g of protein, 18.8g of fat, and 77.3g of carbohydrates.

It is an excellent source of Saturated Fat (40.5% of the Daily Value per 100g), and Total Carbohydrate (28.1% DV).

Compared to other baked products, Glutino, Gluten Free Cookies, Vanilla Creme has 35% more calories and 68% less protein than the category average.

For protein content, Glutino, Gluten Free Cookies, Vanilla Creme ranks #6056 out of 8068 foods (higher than 25% of all foods in our database).

Calories

487

per 100g

Protein

2.2g

4% DV

Total Fat

18.8g

24% DV

Carbs

77.3g

28% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	487.0 kcal	24%
Protein	2.2 g	4%
Total Fat	18.8 g	24%
Saturated Fat	8.1 g	41%
Cholesterol	0.00 mg	0%
Sodium	189.0 mg	8%
Total Carbohydrate	77.3 g	28%
Dietary Fiber	0.00 g	0%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	0.00 mcg	0%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	0.00 mg	0%
Vitamin K	0.00 mcg	0%
Thiamin	0.00 mg	0%
Riboflavin	0.00 mg	0%
Niacin	0.00 mg	0%
Vitamin B6	0.00 mg	0%
Folate	0.00 mcg	0%
Vitamin B12	0.00 mcg	0%
Minerals
Calcium	11.0 mg	1%
Iron	0.23 mg	1%
Potassium	67.0 mg	1%
Magnesium	9.0 mg	2%
Phosphorus	32.0 mg	3%
Zinc	0.18 mg	2%
Copper	0.03 mg	3%
Manganese	0.25 mg	11%
Selenium	0.00 mcg	0%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Cookies, chocolate chip, prepared from recipe, made with butter	488	5.7g	28.4g	58.2g	488 cal 5.7g protein 28.4g fat 58.2g carbs
Cookies, chocolate chip, prepared from recipe, made with margarine	488	5.7g	28.3g	58.4g	488 cal 5.7g protein 28.3g fat 58.4g carbs
Cookie, vanilla with caramel, coconut, and chocolate coating	489	3.5g	25.8g	64.1g	489 cal 3.5g protein 25.8g fat 64.1g carbs
Cookies, sugar, refrigerated dough, baked	489	4.7g	23.1g	65.6g	489 cal 4.7g protein 23.1g fat 65.6g carbs
Crackers, cheese, regular	489	10.9g	22.7g	59.4g	489 cal 10.9g protein 22.7g fat 59.4g carbs

Frequently Asked Questions

How many calories are in Glutino, Gluten Free Cookies, Vanilla Creme?

Glutino, Gluten Free Cookies, Vanilla Creme contains 487 calories per 100g serving.

Is Glutino, Gluten Free Cookies, Vanilla Creme high in protein?

Glutino, Gluten Free Cookies, Vanilla Creme contains 2.19g of protein per 100g, which is 4% of the daily value. It ranks #6056 out of 8068 foods for protein content.

What vitamins and minerals are in Glutino, Gluten Free Cookies, Vanilla Creme?

Glutino, Gluten Free Cookies, Vanilla Creme is a good source of Saturated Fat (40.5% DV), Total Carbohydrate (28.1% DV), and Calories (24.4% DV) per 100g.