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Cookies, chocolate sandwich, with creme filling, reduced fat Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cookies, chocolate sandwich, with creme filling, reduced fat contains 436 calories per 100g, with 2.9g of protein, 13.2g of fat, and 76.2g of carbohydrates.

It is an excellent source of Total Carbohydrate (27.7% of the Daily Value per 100g), and Thiamin (24.2% DV).

Compared to other baked products, Cookies, chocolate sandwich, with creme filling, reduced fat has 21% more calories and 57% less protein than the category average.

For protein content, Cookies, chocolate sandwich, with creme filling, reduced fat ranks #5696 out of 8068 foods (higher than 29% of all foods in our database).

Calories

436

per 100g

Protein

2.9g

6% DV

Total Fat

13.2g

17% DV

Carbs

76.2g

28% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 436.0 kcal 22%
Protein 2.9 g 6%
Total Fat 13.2 g 17%
Saturated Fat 2.9 g 15%
Cholesterol 0.00 mg 0%
Sodium 471.0 mg 21%
Total Carbohydrate 76.2 g 28%
Dietary Fiber 2.9 g 10%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 1.7 mg 11%
Vitamin K 16.0 mcg 13%
Thiamin 0.29 mg 24%
Riboflavin 0.20 mg 16%
Niacin 2.2 mg 14%
Vitamin B6 0.02 mg 1%
Folate 68.0 mcg 17%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 0.00 mg 0%
Iron 3.2 mg 18%
Potassium 176.0 mg 4%
Magnesium 25.0 mg 6%
Phosphorus 66.0 mg 5%
Zinc 0.49 mg 5%
Copper 0.19 mg 21%
Manganese 0.00 mg 0%
Selenium 13.2 mcg 24%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cookies, sugar, refrigerated dough 436 4.0g 19.5g 61.2g 436 cal
4.0g protein
19.5g fat
61.2g carbs
Crackers, sandwich-type, peanut butter filled, reduced fat 437 8.3g 16.7g 63.5g 437 cal
8.3g protein
16.7g fat
63.5g carbs
Cake, gingerbread, dry mix 437 4.4g 13.8g 74.6g 437 cal
4.4g protein
13.8g fat
74.6g carbs
Cookies, marshmallow, with rice cereal and chocolate chips 435 4.6g 18.2g 63.3g 435 cal
4.6g protein
18.2g fat
63.3g carbs
Archway Home Style Cookies, Iced Oatmeal 435 4.9g 16.5g 66.8g 435 cal
4.9g protein
16.5g fat
66.8g carbs

Frequently Asked Questions

How many calories are in Cookies, chocolate sandwich, with creme filling, reduced fat?

Cookies, chocolate sandwich, with creme filling, reduced fat contains 436 calories per 100g serving.

Is Cookies, chocolate sandwich, with creme filling, reduced fat high in protein?

Cookies, chocolate sandwich, with creme filling, reduced fat contains 2.94g of protein per 100g, which is 6% of the daily value. It ranks #5696 out of 8068 foods for protein content.

What vitamins and minerals are in Cookies, chocolate sandwich, with creme filling, reduced fat?

Cookies, chocolate sandwich, with creme filling, reduced fat is a good source of Total Carbohydrate (27.7% DV), Thiamin (24.2% DV), and Selenium (24% DV) per 100g.

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