Archway Home Style Cookies, Iced Oatmeal Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Archway Home Style Cookies, Iced Oatmeal contains 435 calories per 100g, with 4.9g of protein, 16.5g of fat, and 66.8g of carbohydrates.

It is an excellent source of Total Carbohydrate (24.3% of the Daily Value per 100g), and Saturated Fat (23.1% DV).

Compared to other baked products, Archway Home Style Cookies, Iced Oatmeal has 21% more calories and 29% less protein than the category average.

For protein content, Archway Home Style Cookies, Iced Oatmeal ranks #4998 out of 8068 foods (higher than 38% of all foods in our database).

Calories

435

per 100g

Protein

4.9g

10% DV

Total Fat

16.5g

21% DV

Carbs

66.8g

24% DV

Complete Nutrition Facts

Nutrient	Amount per 100g	% Daily Value
Macronutrients
Calories	435.0 kcal	22%
Protein	4.9 g	10%
Total Fat	16.5 g	21%
Saturated Fat	4.6 g	23%
Cholesterol	8.0 mg	3%
Sodium	377.0 mg	16%
Total Carbohydrate	66.8 g	24%
Dietary Fiber	2.0 g	7%
Added Sugars	0.00 g	0%
Vitamins
Vitamin A	0.00 mcg	0%
Vitamin C	0.00 mg	0%
Vitamin D	0.00 mcg	0%
Vitamin E	0.00 mg	0%
Vitamin K	0.00 mcg	0%
Thiamin	0.27 mg	23%
Riboflavin	0.15 mg	12%
Niacin	1.6 mg	10%
Vitamin B6	0.00 mg	0%
Folate	50.0 mcg	13%
Vitamin B12	0.00 mcg	0%
Minerals
Calcium	32.0 mg	3%
Iron	2.2 mg	12%
Potassium	185.0 mg	4%
Magnesium	0.00 mg	0%
Phosphorus	0.00 mg	0%
Zinc	0.00 mg	0%
Copper	0.00 mg	0%
Manganese	0.00 mg	0%
Selenium	0.00 mcg	0%

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Cookies, marshmallow, with rice cereal and chocolate chips	435	4.6g	18.2g	63.3g	435 cal 4.6g protein 18.2g fat 63.3g carbs
Cookies, chocolate sandwich, with creme filling, reduced fat	436	2.9g	13.2g	76.2g	436 cal 2.9g protein 13.2g fat 76.2g carbs
Cookies, brownies, dry mix, regular	434	4.0g	14.9g	76.6g	434 cal 4.0g protein 14.9g fat 76.6g carbs
Cookies, sugar, refrigerated dough	436	4.0g	19.5g	61.2g	436 cal 4.0g protein 19.5g fat 61.2g carbs
Doughnuts, cake-type, plain (includes unsugared, old-fashioned)	434	5.3g	24.9g	47.1g	434 cal 5.3g protein 24.9g fat 47.1g carbs

Frequently Asked Questions

How many calories are in Archway Home Style Cookies, Iced Oatmeal?

Archway Home Style Cookies, Iced Oatmeal contains 435 calories per 100g serving.

Is Archway Home Style Cookies, Iced Oatmeal high in protein?

Archway Home Style Cookies, Iced Oatmeal contains 4.89g of protein per 100g, which is 10% of the daily value. It ranks #4998 out of 8068 foods for protein content.

What vitamins and minerals are in Archway Home Style Cookies, Iced Oatmeal?

Archway Home Style Cookies, Iced Oatmeal is a good source of Total Carbohydrate (24.3% DV), Saturated Fat (23.1% DV), and Thiamin (22.5% DV) per 100g.