1

Cookies, marshmallow, with rice cereal and chocolate chips Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cookies, marshmallow, with rice cereal and chocolate chips contains 435 calories per 100g, with 4.6g of protein, 18.2g of fat, and 63.3g of carbohydrates.

It is an excellent source of Riboflavin (59.5% of the Daily Value per 100g), and Saturated Fat (56.8% DV).

Compared to other baked products, Cookies, marshmallow, with rice cereal and chocolate chips has 21% more calories and 34% less protein than the category average.

For protein content, Cookies, marshmallow, with rice cereal and chocolate chips ranks #5072 out of 8068 foods (higher than 37% of all foods in our database).

Calories

435

per 100g

Protein

4.6g

9% DV

Total Fat

18.2g

23% DV

Carbs

63.3g

23% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 435.0 kcal 22%
Protein 4.6 g 9%
Total Fat 18.2 g 23%
Saturated Fat 11.4 g 57%
Cholesterol 0.00 mg 0%
Sodium 341.0 mg 15%
Total Carbohydrate 63.3 g 23%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 43.0 mcg 5%
Vitamin C 0.00 mg 0%
Vitamin D 0.90 mcg 5%
Vitamin E 0.72 mg 5%
Vitamin K 6.9 mcg 6%
Thiamin 0.68 mg 57%
Riboflavin 0.77 mg 60%
Niacin 5.5 mg 34%
Vitamin B6 0.91 mg 54%
Folate 36.0 mcg 9%
Vitamin B12 0.04 mcg 2%
Minerals
Calcium 0.00 mg 0%
Iron 1.6 mg 9%
Potassium 227.0 mg 5%
Magnesium 51.0 mg 12%
Phosphorus 98.0 mg 8%
Zinc 1.1 mg 10%
Copper 0.43 mg 48%
Manganese 0.00 mg 0%
Selenium 4.2 mcg 8%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Archway Home Style Cookies, Iced Oatmeal 435 4.9g 16.5g 66.8g 435 cal
4.9g protein
16.5g fat
66.8g carbs
Cookies, chocolate sandwich, with creme filling, reduced fat 436 2.9g 13.2g 76.2g 436 cal
2.9g protein
13.2g fat
76.2g carbs
Cookies, brownies, dry mix, regular 434 4.0g 14.9g 76.6g 434 cal
4.0g protein
14.9g fat
76.6g carbs
Cookies, sugar, refrigerated dough 436 4.0g 19.5g 61.2g 436 cal
4.0g protein
19.5g fat
61.2g carbs
Doughnuts, cake-type, plain (includes unsugared, old-fashioned) 434 5.3g 24.9g 47.1g 434 cal
5.3g protein
24.9g fat
47.1g carbs

Frequently Asked Questions

How many calories are in Cookies, marshmallow, with rice cereal and chocolate chips?

Cookies, marshmallow, with rice cereal and chocolate chips contains 435 calories per 100g serving.

Is Cookies, marshmallow, with rice cereal and chocolate chips high in protein?

Cookies, marshmallow, with rice cereal and chocolate chips contains 4.55g of protein per 100g, which is 9% of the daily value. It ranks #5072 out of 8068 foods for protein content.

What vitamins and minerals are in Cookies, marshmallow, with rice cereal and chocolate chips?

Cookies, marshmallow, with rice cereal and chocolate chips is a good source of Riboflavin (59.5% DV), Saturated Fat (56.8% DV), and Thiamin (56.8% DV) per 100g.

3