1

Cookies, chocolate sandwich, with extra creme filling Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cookies, chocolate sandwich, with extra creme filling contains 497 calories per 100g, with 4.3g of protein, 24.5g of fat, and 68.2g of carbohydrates.

It is an excellent source of Iron (43.3% of the Daily Value per 100g), and Copper (37.4% DV).

Compared to other baked products, Cookies, chocolate sandwich, with extra creme filling has 38% more calories and 37% less protein than the category average.

For protein content, Cookies, chocolate sandwich, with extra creme filling ranks #5150 out of 8068 foods (higher than 36% of all foods in our database).

Calories

497

per 100g

Protein

4.3g

9% DV

Total Fat

24.5g

31% DV

Carbs

68.2g

25% DV
2

Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 497.0 kcal 25%
Protein 4.3 g 9%
Total Fat 24.5 g 31%
Saturated Fat 5.5 g 27%
Cholesterol 0.00 mg 0%
Sodium 351.0 mg 15%
Total Carbohydrate 68.2 g 25%
Dietary Fiber 2.7 g 10%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 1.9 mg 13%
Vitamin K 6.2 mcg 5%
Thiamin 0.12 mg 10%
Riboflavin 0.12 mg 9%
Niacin 1.9 mg 12%
Vitamin B6 0.00 mg 0%
Folate 46.0 mcg 12%
Vitamin B12 0.02 mcg 1%
Minerals
Calcium 16.0 mg 1%
Iron 7.8 mg 43%
Potassium 137.0 mg 3%
Magnesium 36.0 mg 9%
Phosphorus 69.0 mg 6%
Zinc 0.78 mg 7%
Copper 0.34 mg 37%
Manganese 0.50 mg 22%
Selenium 8.1 mcg 15%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Crackers, wheat, sandwich, with cheese filling 497 9.8g 25.0g 58.2g 497 cal
9.8g protein
25.0g fat
58.2g carbs
Cookies, chocolate chip, dry mix 497 4.6g 25.2g 66.1g 497 cal
4.6g protein
25.2g fat
66.1g carbs
Archway Home Style Cookies, Chocolate Chip Ice Box 497 4.3g 24.4g 65.0g 497 cal
4.3g protein
24.4g fat
65.0g carbs
Crackers, cheese, sandwich-type with peanut butter filling 496 12.4g 25.1g 56.7g 496 cal
12.4g protein
25.1g fat
56.7g carbs
Sage Valley, Gluten Free Vanilla Sandwich Cookies 499 3.1g 22.2g 71.9g 499 cal
3.1g protein
22.2g fat
71.9g carbs

Frequently Asked Questions

How many calories are in Cookies, chocolate sandwich, with extra creme filling?

Cookies, chocolate sandwich, with extra creme filling contains 497 calories per 100g serving.

Is Cookies, chocolate sandwich, with extra creme filling high in protein?

Cookies, chocolate sandwich, with extra creme filling contains 4.33g of protein per 100g, which is 9% of the daily value. It ranks #5150 out of 8068 foods for protein content.

What vitamins and minerals are in Cookies, chocolate sandwich, with extra creme filling?

Cookies, chocolate sandwich, with extra creme filling is a good source of Iron (43.3% DV), Copper (37.4% DV), and Total Fat (31.4% DV) per 100g.

3