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Sage Valley, Gluten Free Vanilla Sandwich Cookies Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Sage Valley, Gluten Free Vanilla Sandwich Cookies contains 499 calories per 100g, with 3.1g of protein, 22.2g of fat, and 71.9g of carbohydrates.

It is an excellent source of Saturated Fat (29.6% of the Daily Value per 100g), and Total Fat (28.4% DV).

Compared to other baked products, Sage Valley, Gluten Free Vanilla Sandwich Cookies has 39% more calories and 55% less protein than the category average.

For protein content, Sage Valley, Gluten Free Vanilla Sandwich Cookies ranks #5593 out of 8068 foods (higher than 31% of all foods in our database).

Calories

499

per 100g

Protein

3.1g

6% DV

Total Fat

22.2g

28% DV

Carbs

71.9g

26% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 499.0 kcal 25%
Protein 3.1 g 6%
Total Fat 22.2 g 28%
Saturated Fat 5.9 g 30%
Cholesterol 0.00 mg 0%
Sodium 212.0 mg 9%
Total Carbohydrate 71.9 g 26%
Dietary Fiber 1.0 g 4%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.00 mg 0%
Riboflavin 0.00 mg 0%
Niacin 0.00 mg 0%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 17.0 mg 1%
Iron 0.45 mg 3%
Potassium 144.0 mg 3%
Magnesium 17.0 mg 4%
Phosphorus 47.0 mg 4%
Zinc 0.29 mg 3%
Copper 0.06 mg 7%
Manganese 0.21 mg 9%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Cookies, graham crackers, chocolate-coated 500 4.0g 25.8g 66.8g 500 cal
4.0g protein
25.8g fat
66.8g carbs
Pie Crust, Cookie-type, Graham Cracker, Ready Crust 501 5.1g 24.8g 64.3g 501 cal
5.1g protein
24.8g fat
64.3g carbs
Cookies, chocolate sandwich, with extra creme filling 497 4.3g 24.5g 68.2g 497 cal
4.3g protein
24.5g fat
68.2g carbs
Crackers, wheat, sandwich, with cheese filling 497 9.8g 25.0g 58.2g 497 cal
9.8g protein
25.0g fat
58.2g carbs
Cookies, chocolate chip, dry mix 497 4.6g 25.2g 66.1g 497 cal
4.6g protein
25.2g fat
66.1g carbs

Frequently Asked Questions

How many calories are in Sage Valley, Gluten Free Vanilla Sandwich Cookies?

Sage Valley, Gluten Free Vanilla Sandwich Cookies contains 499 calories per 100g serving.

Is Sage Valley, Gluten Free Vanilla Sandwich Cookies high in protein?

Sage Valley, Gluten Free Vanilla Sandwich Cookies contains 3.13g of protein per 100g, which is 6% of the daily value. It ranks #5593 out of 8068 foods for protein content.

What vitamins and minerals are in Sage Valley, Gluten Free Vanilla Sandwich Cookies?

Sage Valley, Gluten Free Vanilla Sandwich Cookies is a good source of Saturated Fat (29.6% DV), Total Fat (28.4% DV), and Total Carbohydrate (26.1% DV) per 100g.

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