Cookies, gingersnaps Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cookies, gingersnaps contains 416 calories per 100g, with 5.6g of protein, 9.8g of fat, and 76.9g of carbohydrates.

It is an excellent source of Manganese (67.6% of the Daily Value per 100g), and Iron (35.6% DV).

Compared to other baked products, Cookies, gingersnaps has 16% more calories and 19% less protein than the category average.

For protein content, Cookies, gingersnaps ranks #4806 out of 8068 foods (higher than 40% of all foods in our database).

416

per 100g

5.6g

11% DV

9.8g

13% DV

76.9g

28% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other baked products with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Crackers, whole-wheat, reduced fat	416	11.3g	7.6g	75.5g	416 cal 11.3g protein 7.6g fat 75.5g carbs
Cake, pudding-type, carrot, dry mix	415	5.1g	9.8g	79.2g	415 cal 5.1g protein 9.8g fat 79.2g carbs
Doughnuts, cake-type, chocolate, sugared or glazed	417	4.5g	19.9g	57.4g	417 cal 4.5g protein 19.9g fat 57.4g carbs
Ice cream cones, cake or wafer-type	417	8.1g	6.9g	79.0g	417 cal 8.1g protein 6.9g fat 79.0g carbs
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style	418	6.6g	21.7g	48.9g	418 cal 6.6g protein 21.7g fat 48.9g carbs

How many calories are in Cookies, gingersnaps?

Cookies, gingersnaps contains 416 calories per 100g serving.

Is Cookies, gingersnaps high in protein?

Cookies, gingersnaps contains 5.6g of protein per 100g, which is 11% of the daily value. It ranks #4806 out of 8068 foods for protein content.

What vitamins and minerals are in Cookies, gingersnaps?

Cookies, gingersnaps is a good source of Manganese (67.6% DV), Iron (35.6% DV), and Copper (33.9% DV) per 100g.