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Cake, pudding-type, carrot, dry mix Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cake, pudding-type, carrot, dry mix contains 415 calories per 100g, with 5.1g of protein, 9.8g of fat, and 79.2g of carbohydrates.

It is an excellent source of Total Carbohydrate (28.8% of the Daily Value per 100g), and Selenium (27.1% DV).

Compared to other baked products, Cake, pudding-type, carrot, dry mix has 15% more calories and 26% less protein than the category average.

For protein content, Cake, pudding-type, carrot, dry mix ranks #4927 out of 8068 foods (higher than 39% of all foods in our database).

Calories

415

per 100g

Protein

5.1g

10% DV

Total Fat

9.8g

13% DV

Carbs

79.2g

29% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 415.0 kcal 21%
Protein 5.1 g 10%
Total Fat 9.8 g 13%
Saturated Fat 1.5 g 7%
Cholesterol 0.00 mg 0%
Sodium 567.0 mg 25%
Total Carbohydrate 79.2 g 29%
Dietary Fiber 0.00 g 0%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 97.0 mcg 11%
Vitamin C 1.2 mg 1%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.27 mg 22%
Riboflavin 0.17 mg 13%
Niacin 2.2 mg 14%
Vitamin B6 0.08 mg 5%
Folate 67.0 mcg 17%
Vitamin B12 0.04 mcg 2%
Minerals
Calcium 172.0 mg 13%
Iron 1.8 mg 10%
Potassium 169.0 mg 4%
Magnesium 8.0 mg 2%
Phosphorus 247.0 mg 20%
Zinc 0.20 mg 2%
Copper 0.05 mg 6%
Manganese 0.53 mg 23%
Selenium 14.9 mcg 27%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Crackers, whole-wheat, reduced fat 416 11.3g 7.6g 75.5g 416 cal
11.3g protein
7.6g fat
75.5g carbs
Cookies, gingersnaps 416 5.6g 9.8g 76.9g 416 cal
5.6g protein
9.8g fat
76.9g carbs
Croissants, cheese 414 9.2g 20.9g 47.0g 414 cal
9.2g protein
20.9g fat
47.0g carbs
Doughnuts, cake-type, chocolate, sugared or glazed 417 4.5g 19.9g 57.4g 417 cal
4.5g protein
19.9g fat
57.4g carbs
Ice cream cones, cake or wafer-type 417 8.1g 6.9g 79.0g 417 cal
8.1g protein
6.9g fat
79.0g carbs

Frequently Asked Questions

How many calories are in Cake, pudding-type, carrot, dry mix?

Cake, pudding-type, carrot, dry mix contains 415 calories per 100g serving.

Is Cake, pudding-type, carrot, dry mix high in protein?

Cake, pudding-type, carrot, dry mix contains 5.1g of protein per 100g, which is 10% of the daily value. It ranks #4927 out of 8068 foods for protein content.

What vitamins and minerals are in Cake, pudding-type, carrot, dry mix?

Cake, pudding-type, carrot, dry mix is a good source of Total Carbohydrate (28.8% DV), Selenium (27.1% DV), and Sodium (24.7% DV) per 100g.

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