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Cookies, gluten-free, chocolate sandwich, with creme filling Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cookies, gluten-free, chocolate sandwich, with creme filling contains 474 calories per 100g, with 2.2g of protein, 17.9g of fat, and 76.0g of carbohydrates.

It is an excellent source of Saturated Fat (39.5% of the Daily Value per 100g), and Copper (29% DV).

Compared to other baked products, Cookies, gluten-free, chocolate sandwich, with creme filling has 32% more calories and 68% less protein than the category average.

For protein content, Cookies, gluten-free, chocolate sandwich, with creme filling ranks #6056 out of 8068 foods (higher than 25% of all foods in our database).

Calories

474

per 100g

Protein

2.2g

4% DV

Total Fat

17.9g

23% DV

Carbs

76.0g

28% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 474.0 kcal 24%
Protein 2.2 g 4%
Total Fat 17.9 g 23%
Saturated Fat 7.9 g 40%
Cholesterol 0.00 mg 0%
Sodium 275.0 mg 12%
Total Carbohydrate 76.0 g 28%
Dietary Fiber 2.5 g 9%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 2.3 mg 15%
Vitamin K 25.6 mcg 21%
Thiamin 0.05 mg 4%
Riboflavin 0.08 mg 6%
Niacin 0.39 mg 2%
Vitamin B6 0.00 mg 0%
Folate 0.00 mcg 0%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 19.0 mg 2%
Iron 2.8 mg 16%
Potassium 157.0 mg 3%
Magnesium 40.0 mg 10%
Phosphorus 70.0 mg 6%
Zinc 0.66 mg 6%
Copper 0.26 mg 29%
Manganese 0.52 mg 22%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Tostada shells, corn 474 6.2g 23.4g 64.4g 474 cal
6.2g protein
23.4g fat
64.4g carbs
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme 474 2.2g 17.9g 76.0g 474 cal
2.2g protein
17.9g fat
76.0g carbs
Cookies, peanut butter, commercially prepared, regular 473 8.9g 23.8g 58.2g 473 cal
8.9g protein
23.8g fat
58.2g carbs
Cookies, peanut butter, prepared from recipe 475 9.0g 23.8g 58.9g 475 cal
9.0g protein
23.8g fat
58.9g carbs
Crackers, wheat, low salt 473 8.6g 20.6g 64.9g 473 cal
8.6g protein
20.6g fat
64.9g carbs

Frequently Asked Questions

How many calories are in Cookies, gluten-free, chocolate sandwich, with creme filling?

Cookies, gluten-free, chocolate sandwich, with creme filling contains 474 calories per 100g serving.

Is Cookies, gluten-free, chocolate sandwich, with creme filling high in protein?

Cookies, gluten-free, chocolate sandwich, with creme filling contains 2.19g of protein per 100g, which is 4% of the daily value. It ranks #6056 out of 8068 foods for protein content.

What vitamins and minerals are in Cookies, gluten-free, chocolate sandwich, with creme filling?

Cookies, gluten-free, chocolate sandwich, with creme filling is a good source of Saturated Fat (39.5% DV), Copper (29% DV), and Total Carbohydrate (27.6% DV) per 100g.

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