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Cookies, peanut butter, commercially prepared, regular Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cookies, peanut butter, commercially prepared, regular contains 473 calories per 100g, with 8.9g of protein, 23.8g of fat, and 58.2g of carbohydrates.

It is an excellent source of Saturated Fat (33.8% of the Daily Value per 100g), and Total Fat (30.5% DV).

Compared to other baked products, Cookies, peanut butter, commercially prepared, regular has 32% more calories and 29% more protein than the category average.

For protein content, Cookies, peanut butter, commercially prepared, regular ranks #4031 out of 8068 foods (higher than 50% of all foods in our database).

Calories

473

per 100g

Protein

8.9g

18% DV

Total Fat

23.8g

31% DV

Carbs

58.2g

21% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 473.0 kcal 24%
Protein 8.9 g 18%
Total Fat 23.8 g 31%
Saturated Fat 6.8 g 34%
Cholesterol 27.0 mg 9%
Sodium 463.0 mg 20%
Total Carbohydrate 58.2 g 21%
Dietary Fiber 2.1 g 8%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 9.0 mcg 1%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 3.5 mg 24%
Vitamin K 4.4 mcg 4%
Thiamin 0.21 mg 17%
Riboflavin 0.21 mg 16%
Niacin 3.9 mg 24%
Vitamin B6 0.12 mg 7%
Folate 57.0 mcg 14%
Vitamin B12 0.04 mcg 2%
Minerals
Calcium 41.0 mg 3%
Iron 2.1 mg 12%
Potassium 202.0 mg 4%
Magnesium 44.0 mg 11%
Phosphorus 156.0 mg 13%
Zinc 0.86 mg 8%
Copper 0.15 mg 17%
Manganese 0.64 mg 28%
Selenium 6.3 mcg 12%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Crackers, wheat, low salt 473 8.6g 20.6g 64.9g 473 cal
8.6g protein
20.6g fat
64.9g carbs
Tostada shells, corn 474 6.2g 23.4g 64.4g 474 cal
6.2g protein
23.4g fat
64.4g carbs
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme 474 2.2g 17.9g 76.0g 474 cal
2.2g protein
17.9g fat
76.0g carbs
Cookies, gluten-free, chocolate sandwich, with creme filling 474 2.2g 17.9g 76.0g 474 cal
2.2g protein
17.9g fat
76.0g carbs
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free 471 7.6g 18.9g 67.6g 471 cal
7.6g protein
18.9g fat
67.6g carbs

Frequently Asked Questions

How many calories are in Cookies, peanut butter, commercially prepared, regular?

Cookies, peanut butter, commercially prepared, regular contains 473 calories per 100g serving.

Is Cookies, peanut butter, commercially prepared, regular high in protein?

Cookies, peanut butter, commercially prepared, regular contains 8.92g of protein per 100g, which is 18% of the daily value. It ranks #4031 out of 8068 foods for protein content.

What vitamins and minerals are in Cookies, peanut butter, commercially prepared, regular?

Cookies, peanut butter, commercially prepared, regular is a good source of Saturated Fat (33.8% DV), Total Fat (30.5% DV), and Manganese (28% DV) per 100g.

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