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Cookies, oatmeal, refrigerated dough, baked Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cookies, oatmeal, refrigerated dough, baked contains 471 calories per 100g, with 6.0g of protein, 21.0g of fat, and 65.7g of carbohydrates.

It is an excellent source of Manganese (41.4% of the Daily Value per 100g), and Total Fat (26.9% DV).

Compared to other baked products, Cookies, oatmeal, refrigerated dough, baked has 31% more calories and 13% less protein than the category average.

For protein content, Cookies, oatmeal, refrigerated dough, baked ranks #4721 out of 8068 foods (higher than 41% of all foods in our database).

Calories

471

per 100g

Protein

6.0g

12% DV

Total Fat

21.0g

27% DV

Carbs

65.7g

24% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 471.0 kcal 24%
Protein 6.0 g 12%
Total Fat 21.0 g 27%
Saturated Fat 5.3 g 27%
Cholesterol 26.0 mg 9%
Sodium 327.0 mg 14%
Total Carbohydrate 65.7 g 24%
Dietary Fiber 2.8 g 10%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 4.0 mcg 0%
Vitamin C 0.10 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.21 mg 17%
Riboflavin 0.15 mg 11%
Niacin 1.9 mg 12%
Vitamin B6 0.06 mg 3%
Folate 27.0 mcg 7%
Vitamin B12 0.04 mcg 2%
Minerals
Calcium 35.0 mg 3%
Iron 2.4 mg 13%
Potassium 163.0 mg 4%
Magnesium 32.0 mg 8%
Phosphorus 116.0 mg 9%
Zinc 0.71 mg 7%
Copper 0.12 mg 14%
Manganese 0.95 mg 41%
Selenium 10.1 mcg 18%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free 471 7.6g 18.9g 67.6g 471 cal
7.6g protein
18.9g fat
67.6g carbs
Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza 469 9.7g 18.9g 65.1g 469 cal
9.7g protein
18.9g fat
65.1g carbs
Cookies, peanut butter, commercially prepared, regular 473 8.9g 23.8g 58.2g 473 cal
8.9g protein
23.8g fat
58.2g carbs
Pie crust, standard-type, prepared from recipe, unbaked 469 5.7g 30.8g 42.3g 469 cal
5.7g protein
30.8g fat
42.3g carbs
Crackers, wheat, low salt 473 8.6g 20.6g 64.9g 473 cal
8.6g protein
20.6g fat
64.9g carbs

Frequently Asked Questions

How many calories are in Cookies, oatmeal, refrigerated dough, baked?

Cookies, oatmeal, refrigerated dough, baked contains 471 calories per 100g serving.

Is Cookies, oatmeal, refrigerated dough, baked high in protein?

Cookies, oatmeal, refrigerated dough, baked contains 6g of protein per 100g, which is 12% of the daily value. It ranks #4721 out of 8068 foods for protein content.

What vitamins and minerals are in Cookies, oatmeal, refrigerated dough, baked?

Cookies, oatmeal, refrigerated dough, baked is a good source of Manganese (41.4% DV), Total Fat (26.9% DV), and Saturated Fat (26.7% DV) per 100g.

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