Nutrition Overview
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free contains
471 calories per 100g,
with 7.6g of protein,
18.9g of fat, and
67.6g of carbohydrates.
It is an excellent source of
Manganese
(102.6% of the Daily Value per 100g),
and Sodium
(31.7% DV).
Compared to other baked products,
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free has
31% more calories and
10% more protein than the category average.
For protein content, Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free ranks
#4338 out of 8068 foods
(higher than 46% of all foods in our database).
Frequently Asked Questions
How many calories are in Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free?
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free contains 471 calories per 100g serving.
Is Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free high in protein?
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free contains 7.63g of protein per 100g, which is 15% of the daily value. It ranks #4338 out of 8068 foods for protein content.
What vitamins and minerals are in Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free?
Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free is a good source of Manganese (102.6% DV), Sodium (31.7% DV), and Copper (31.2% DV) per 100g.