Cornstarch Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Cornstarch contains 381 calories per 100g, with 0.3g of protein, 0.1g of fat, and 91.3g of carbohydrates.

It is an excellent source of Total Carbohydrate (33.2% of the Daily Value per 100g), and Calories (19.1% DV).

Compared to other cereal grains and pasta, Cornstarch has 54% more calories and 97% less protein than the category average.

For protein content, Cornstarch ranks #7456 out of 8068 foods (higher than 8% of all foods in our database).

381

per 100g

0.3g

1% DV

0.1g

0% DV

91.3g

33% DV

% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Other cereal grains and pasta with similar calorie content:

Food	Calories	Protein	Fat	Carbs	Nutrition
Rice, white, long-grain, precooked or instant, enriched, dry	380	7.8g	0.9g	82.3g	380 cal 7.8g protein 0.9g fat 82.3g carbs
Noodles, egg, spinach, enriched, dry	382	14.6g	4.6g	70.3g	382 cal 14.6g protein 4.6g fat 70.3g carbs
Millet flour	382	10.8g	4.3g	75.1g	382 cal 10.8g protein 4.3g fat 75.1g carbs
Millet, raw	378	11.0g	4.2g	72.9g	378 cal 11.0g protein 4.2g fat 72.9g carbs
Noodles, egg, dry, enriched	384	14.2g	4.4g	71.3g	384 cal 14.2g protein 4.4g fat 71.3g carbs

How many calories are in Cornstarch?

Cornstarch contains 381 calories per 100g serving.

Is Cornstarch high in protein?

Cornstarch contains 0.26g of protein per 100g, which is 1% of the daily value. It ranks #7456 out of 8068 foods for protein content.

What vitamins and minerals are in Cornstarch?

Cornstarch is a good source of Total Carbohydrate (33.2% DV), Calories (19.1% DV), and Copper (5.6% DV) per 100g.