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Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour Nutrition Facts

Reviewed by Anna Smith | USDA-sourced data

Nutrition Overview

Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour contains 456 calories per 100g, with 2.5g of protein, 15.4g of fat, and 76.9g of carbohydrates.

It is an excellent source of Sodium (38.7% of the Daily Value per 100g), and Saturated Fat (28.6% DV).

Compared to other baked products, Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour has 27% more calories and 64% less protein than the category average.

For protein content, Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour ranks #5893 out of 8068 foods (higher than 27% of all foods in our database).

Calories

456

per 100g

Protein

2.5g

5% DV

Total Fat

15.4g

20% DV

Carbs

76.9g

28% DV
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Complete Nutrition Facts

Nutrient Amount per 100g % Daily Value
Macronutrients
Calories 456.0 kcal 23%
Protein 2.5 g 5%
Total Fat 15.4 g 20%
Saturated Fat 5.7 g 29%
Cholesterol 0.00 mg 0%
Sodium 890.0 mg 39%
Total Carbohydrate 76.9 g 28%
Dietary Fiber 3.0 g 11%
Added Sugars 0.00 g 0%
Vitamins
Vitamin A 0.00 mcg 0%
Vitamin C 0.00 mg 0%
Vitamin D 0.00 mcg 0%
Vitamin E 0.00 mg 0%
Vitamin K 0.00 mcg 0%
Thiamin 0.06 mg 5%
Riboflavin 0.10 mg 8%
Niacin 0.63 mg 4%
Vitamin B6 0.07 mg 4%
Folate 7.0 mcg 2%
Vitamin B12 0.00 mcg 0%
Minerals
Calcium 28.0 mg 2%
Iron 0.56 mg 3%
Potassium 86.0 mg 2%
Magnesium 15.0 mg 4%
Phosphorus 57.0 mg 5%
Zinc 0.44 mg 4%
Copper 0.09 mg 10%
Manganese 0.30 mg 13%
Selenium 0.00 mcg 0%
% Daily Value based on a 2,000 calorie diet. Source: USDA FoodData Central.

Similar Foods

Other baked products with similar calorie content:

Food Calories Protein Fat Carbs Nutrition
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free 456 10.9g 15.9g 67.2g 456 cal
10.9g protein
15.9g fat
67.2g carbs
Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar 457 11.7g 16.1g 66.2g 457 cal
11.7g protein
16.1g fat
66.2g carbs
Cookies, peanut butter, commercially prepared, soft-type 457 5.3g 24.4g 57.7g 457 cal
5.3g protein
24.4g fat
57.7g carbs
Cookies, vanilla wafers, higher fat 455 4.9g 16.4g 72.6g 455 cal
4.9g protein
16.4g fat
72.6g carbs
Crackers, wheat, regular 455 7.3g 16.4g 70.7g 455 cal
7.3g protein
16.4g fat
70.7g carbs

Frequently Asked Questions

How many calories are in Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour?

Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour contains 456 calories per 100g serving.

Is Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour high in protein?

Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour contains 2.5g of protein per 100g, which is 5% of the daily value. It ranks #5893 out of 8068 foods for protein content.

What vitamins and minerals are in Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour?

Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour is a good source of Sodium (38.7% DV), Saturated Fat (28.6% DV), and Total Carbohydrate (28% DV) per 100g.

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